Once you've found the best fat burner for your goals, give it two to three weeks of work before you start assessing the progress or results.
After this time, be sure to follow your progress to see how your goals evolve! Whether you're tracking progress photos, body measurements, body fat measurements or just your weight on a scale, you do not know if a product will help you see results if you do not know your starting point.  Despite what you may think, more frequent weighing does not automatically lead to better weight loss, as Paul Salter said in the article, "How often should I weigh myself?" Your weight is just part of the story ̵
Remember that certain people are more responsive to certain ingredients in fat burners, so what works best for one person may not work best for another. If, after a few weeks, you discover that you are not seeing the expected results, you should consider another product.
Keep an eye on your progress over time, stick to your diet and exercise, and use fat Burn occasionally for the last 5 percent of the results and see if you can surprise yourself with what you've achieved!