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Herbs and shrubs: the hidden medicines of Ayurveda



  Herbs and Shrubs: The Hidden Remedies of Ayurveda

For hundreds of years, Indian herbs have been a solution to many common problems. Although they are used in daily life, they have medicinal properties that improve our health.

Indian herbs are generally used as Ayurvedic remedies for various everyday problems. Most of us have heard her since our childhood as a medicine of our grandmother. They can be grown in our vegetable garden and used at any time as they are easier to care for. Have not you seen TULSI plants in almost every house? Let's take a look at some of the most common herbs and their benefits.

TULSI

Tulsi can be found in almost every household. Not only is it a sacred plant, it also has a number of advantages. It has long been used in Ayurveda and Siddha practices. It has the property of waste disposal. Keeping Tulsi near your home will protect you from many unwanted infections.

Tulsi is taken as herbal tea. Its oil is also used to kill insects and bacteria.
  • Rama Tulsi is the effective home remedy for severe acute respiratory syndrome. Juice of Rama Tulsi leaves relieve cold, fever, bronchitis and cough.
  • Tulsi oil is also helpful in ear problems and is used as an ear drop
  • Tulsi helps to cure malaria, indigestion, headaches, hysteria and insomnia and is very effective against cholera
  • READ: Ayurveda for good health : 5 ayurvedic practices to try

    ALOE VERA

    Aloe Vera is only cultivated under the sun with a well-drained, dry or moist soil. The aloe vera plant tastes like a droppings, but is edible. The Aloe Vera juice is remarkably useful to accelerate healing and reduce the risk of infection for

  • wounds
  • cuts
  • burns
  • inflammation
  • tanning
  • and uneven skin tone
  • ] Aloe Vera, which is applied externally to the skin, is also used internally as a cure.

    READ: How Tulsi works as a booster for the plant immune system

    • Ulcerative colitis
    • Chronic constipation
    • Anorexia
    • Digestive problems

    Aloe Vera has tremendous healing properties. The green surface that covers the jelly portion inside is a unique feature. Drinking aloe vera water daily acts as detox water.

    CORIANDER

    Coriander is full of fiber, magnesium, manganese, protein and iron. It's full of vitamin C and essential oils. It can be grown in a flowerpot with little effort. It is used both as a garnish and as a cabbage. Its aroma and taste are known around the world. The main benefits of this herb are:

    • Coriander lowers blood cholesterol.
    • This powerful herb helps with nausea, vomiting and stomach upset.
    • It helps with high blood pressure patiently, as it lowers blood pressure in the body
    • It is believed that it heals smallpox
    • Coriander also helps with the correct hormone secretion, it is very helpful in the prevention of menstrual disorders

    Peppermint

    is often considered "the oldest medicine in the world", with archaeological evidence that it existed and was used at least ten thousand years ago. Peppermint is rich in manganese, vitamin A and vitamin C. Crushed peppermint leaves that are rubbed on the skin, soothe and relax the muscles. Poured peppermint leaves are used in many home remedies. Some of them are:

    • It reduces irritable bowel syndrome
    • It can fight stomach upset
    • Peppermint inhibits bacterial growth
    • It can also treat fever [19659008] Flatulence can be cured with peppermint
    • May be useful in the colon

    These easy to grow herbs bring many health benefits to your garden and your family. Many of them attract insects, including bees, and help remove harmful pests from more sensitive plants nearby. Look for these plants considering their preferred light, water and temperature conditions.

    Read more articles on Ayurveda

    Written by: Onlymyhealth Staff Writer

    Source: Onlymyhealth Editorial Team July 15, 2019 [19659047]
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