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Heavy Periods: Can Folic Acid Help?



I read somewhere that folic acid supplements help women with heavy periods. How does folic acid help with heavy periods?

Sandhya Pruthi, M. D.

Folic acid supplements will not relieve severe periods. The problem with heavy periods is that you can develop anemia – a condition in which you do not have enough healthy red blood cells to deliver enough oxygen into your tissues.

There are many types of anemia, including those associated with vitamin deficiency. The type most commonly associated with severe periods is iron deficiency anemia. In iron deficiency anemia, heavy periods lead to prolonged blood loss, depleting iron stores in the body.

If your doctor suspects you have anemia during heavy periods, your doctor may recommend:

  • A blood test to check your iron content (ferritin level) and confirm that the cause of your anemia is iron deficiency is. You can also have a complete blood cell image that includes the hemoglobin value. Iron deficiency anemia is indicated by either a low hemoglobin level or a low ferritin level or both.
  • An iron preparation for the rebuilding of iron reserves in the body.
  • A Daily Multivitamin with Folic Acid Vitamin Your doctor may also recommend C, Vitamin B-12, and other vitamins that help build red blood cells.

A number of illnesses can lead to heavy menstrual bleeding. Hormonal imbalance, uterine fibroids or certain types of intrauterine devices are just a few.

If you have severe menstrual bleeding, consult your doctor for more information and instructions.

Updated: 01.07.2016

Release date: 01.07.2016


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