قالب وردپرس درنا توس
Home / Fitness and Health / Healthy snacks for children: 4 homemade meals to control eating habits

Healthy snacks for children: 4 homemade meals to control eating habits



  Healthy snacks for children: 4 home-grown meals to control eating habits

The biggest problem for any parent today is to provide your child with balanced and nutritious food. Because kids today do not like simple food anymore.

The biggest problem facing any guardian or parent today is feeding their child a well-balanced diet and nutritious foods. Because children today do not like simple food and this is the main reason parents struggle to explain to their child that fast food and junk food are not suitable for them. If your child wants to eat a burger, pizza or pasta (one of the fast food products) in such a case, you can feed your child at will by making some healthy snacks and dishes. You can feed your child with:

  • wheat and ragi
  • fruits and vegetables

You will also be fascinated to know that it does not affect your child's health.

Read also: 5 Super Foods for Fear and Depression

Ragi Cookies

You can feed your child by making ragi cookies instead of choco cheesecake at home. Ragi is rich in calcium, which helps children to develop physically and mentally as they grow older. Cookies made with Ragi are a great option for your child to put a smile on their faces. To do this you first have to roast the ragi and after roasting, you can easily prepare it like chocolate chip cookies. You can also try porridge and raisin cookies. Use new things in the kitchen all the time, and in this way you can always give your children new taste and healthy food

You must have tried your children a hundred times to feed a banana! Are you successful? But if you try it in a new way, it will surely eat your baby. For this reason, we provide you with a recipe for banana chips (Pakodas). You will need a bowl to add lemon, salt, flour and milk. Mix it well. Now spread with breadcrumbs and dry coconut and bake. Now fry them and feed your child with a tasty and healthy dish.

Hafer idli

South Indian dishes such as idli, dosa and uttapam are very popular with humans. If you want to prepare your favorite idli with roasted oats, Urad dal, gram, mustard and a pinch of turmeric, this Idli becomes your best friend in a healthy lunch box. Oatmeal Idli is easy to prepare and very nutritious for you and your family.

Cornflakes Chaat

If your kids insist on eating between meals, you can feed them with a healthy cornflakes chaat. If your kids do not like cornflakes with milk and honey, why not turn them up? Yes, try some chopped cornflakes. For this chat you need cornflakes, tomatoes, green chilies, onions, chaat masala and coriander leaves. Mix all these ingredients in a bowl. Then take a pan, put in some ghee and add the cumin. When it has cooled, add a mixture of cornflakes and mix slowly. Garnish with coriander leaves.

More about healthy eating

Written by: Tavishi Dogra

Source: Onlymyhealth Editorial Team July 31, 2019


Source link