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Home / Fitness and Health / Harvard Runner wins 3K Track Race after losing shoe – Track Running

Harvard Runner wins 3K Track Race after losing shoe – Track Running



  • Harvard runner Kieran Tuntivate lost his shoe during the three-kilometer run at the Ivy League Indoor Championships on Saturday after only 400 to 500 meters.
  • The junior won the race, but his foot paid the price (attention: the photo below.) Is graphical.
  • Despite injuring his foot, Tuntivate won the 5km mark the next day.

    The track can feel smooth if you wear spikes or sneakers, but bare feet. You can really feel the unevenness of the terrain.

    This was a tough lesson learned at the Ivy League heptagonal championships in Cambridge, Massachusetts, on the weekend when Harvard junior Kieran Tuntivate lost his boot between 400 and 500 meters of the race.

    His shoe slipped off after a competitor kicked his back heel and made an unnatural and uncomfortable move about 300 meters into the race. Soon Tuntivate had had enough and pushed the shoe off his foot so that his left foot was exposed to the recently rebuilt track surface in his home stadium.

    "I'll just let go of the shoe so I can run naturally again," Tuntivate told Runner's World . " I just tried to stay calm and stay in the race and stand as long as possible."

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    Tuntivate said that has never happened to him in the race, but two years ago at 800 meters altitude a teammate.

    Svenne Juul

    Tuntivate drove the following laps The pain really began to kick in.

    "Up to 2K, my foot felt fine," Tuntivate said. "After that, things got worse, and I felt my skin peel off and the last lap was pretty painful, I was trying to accelerate in the corner and my foot skidded off the track as I tried to get off the bike, which was the worst. "

    Despite the discomfort, Tuntivate finished the corner and He sprinted down the main road and finished the race with 8: 12.72 for the win in a tight race – the first three were all within one second and a victory for the junior brought his team the 10 points he wanted to win for the race a His thoughts immediately went to the race he was supposed to run the next day: the 5 km.

    "My first reaction was pretty upset," he said. "I did not think I could do the 5km the next day."

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    The final turn was the hardest for Tuntivate as his foot skidded over the track, and despite the pain, he finally won the 3K.

    Gavin Baker

    But this thought was quickly interrupted by team coach Nicolas Benitez, who appeared at the finish and picked up and "weighed and carried (Tuntivate) like a small child." He took the runner to the medical area where his wound was cleaned and dressed.

    "I think my teammates were just quite surprised and shocked by my foot, and to see that the injury was pretty cruel," said Tuntivate.

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    The recently renewed Harvard track had a number on tuntivate foot. His trainer was able to quickly clean, dress and wrap the wound immediately after the race was over.

    Courtesy of Harvard Athletics

    [ With this 360-degree mode, he is faster, stronger and longer training program .]

    For the rest of the day and the next morning Tuntiviae stood on crutches, her foot wrapped. When he showed up on the second day, he felt good, but then he tested how his foot felt in his track spikes.

    "I tried to warm up and tried to take steps with spikes and it really hurt my toes," he said. "So I switched to my coaches."

    These were his Nike Zoom Flys, in which he had been training intensively but had never competed. Although more like one of his training runs, the shoe was safer

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    Tuntivate won the race with the help of his teammates, who set comfortable tempo at five-kilometer intervals with a time of 14: 25.32 and secured the 20 he wanted to get his team for the weekend.

    "It was a good weekend," he said. "Without my teammates, I would not have made it. They made me step-up at 3km, and in the 5km race they helped me set a pace because if we changed the pace it would have hurt my foot. "

    Tuntivate is still recovering for a few days. He has not run on his injured foot, but feels comfortable enough in the next few days.


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