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Green tea benefits: is it a trend or a real health improvement?



  Benefits of Green Tea: Is this a trend or a true health improvement?

Many believe that green tea offers amazing health benefits, but it seems the jury still has an open mind about what the drink is all about.

Benefits of Green Tea: Green tea is a popular fad for the health that is followed by several people today. From adolescents to middle-aged people, anyone who sips green tea is seen. Green tea has become such a trend that people give it to their neighbors and loved ones to keep them healthy. But why did green tea replace the normal milk tea? Do not worry, we have the answers to all your questions.

According to dieticians, green tea is just like another healthy drink with lots of antioxidants. Yet many people are unaware of the magical benefits of green tea. That's why we offer you some of the amazing health benefits you can get by sipping this drink.

Weight Loss

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Green tea is a well known healthy weight loss drink. Some celebs also have green tea in their daily routine. Green tea is made from the leaves of the old and aged plant. Green tea is a blend of catechins and caffeine, according to health experts. It can improve the metabolism of a human and lead to a reduction of the processed fat.

Itching Treatment

Psoriasis is also known as dry and eccentric skin, with which many people in the area are confronted. It's really hard to handle. But here's the solution, a cup of green tea helps to nourish your skin and get rid of psoriasis. Green tea is made up of some genuine active ingredients that have enormous potential to combat skin diseases.

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Dandruff removal

Hair loss caused by dandruff? Yes, it is really common for itchy scalp and hair to be cut off due to dandruff. Green tea bags can also help with the removal of dandruff. You can use green teabags or shampoos for your hair. Its ingredients help in eliminating fungi and dirt that cause dandruff.

Fading slows down

Everyone wants to look younger, and sometimes we are greedy to look half as old. The antioxidant-filled green tea slows down the aging of your skin. It moisturizes your skin and never lets it dry out. It helps in the rejuvenation of dying skin cells. Catechin EGCG is really beneficial as a study has found that it can prevent the formation of wrinkles and dark spots caused by free radical damage.

Improves oily skin

Is green tea good for oily skin? This question is asked several times by several people. And the answer is yes. We have all witnessed the bitter taste of green tea. However, it comes from the tannins, which contain a strange taste. The compounds contained in green tea reduce your pores and reduce the sebum, which is also known as natural skin oil. All this process eventually leads to less greasy skin without the drying out of chemical additives in a maximum of commercial products Editorial Staff 03. July 2019


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