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Home / Fitness Tips / Get the September 2019 issue of & # 039; Muscle & Fitness & # 039;

Get the September 2019 issue of & # 039; Muscle & Fitness & # 039;




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The September 201

9 issue of Muscle & Fitness contains all the workout and nutrition tips you need to get your summer ripples.

John Cena has dominated the sport of entertainment and movie worlds for almost 20 years and has always looked great. In our full cover story, we look at Cena's development of "The Doctor of Thuganomics" into a children's book author and voice actor, as well as the training routine he used to slimmer and at the same time maintain impressive muscle mass.

As his coach Rob MacIntyre notes, this routine is not for beginners or faint-hearted.

Our coverage of the square circle does not stop here as we talk with the Attitude Era legend Stone Cold Steve Austin about his new show Straight Up and Sydelle Noel, star of GLOW . (Gorgeous Ladies of Wrestling). We also offer life coaching and workout tips from the strong man Žydrūnas Savickas and the CEO and founder of Spartan Race, Joe De Sena.

You'll also learn how to go beyond failure and find out if weighted ceilings are worth the hype. [19659003] September means school and tailgates again. Be sure to check out the delicious recipes to keep fit in the classroom and on the grandstand.

And since Muscle & Fitness includes FLEX so will you. Get the latest bodybuilding news and more workout and nutrition tips. The Olympia is just around the corner, so it's only right that we look at training from previous Sandow winners. You will also get a glimpse of the Olympia Expo and we will list some of the most famous moments of the past years.

We also remember the great American squat-off between "Quadfather" Tom Platz and "Dr. Squat" Fred Hatfield – an iconic duel between two greats that has not yet been reported.

Whatever your goals are, we have all the tips and tricks you need here: Muscle & Fitness and

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