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Four reasons why NYC is the best running city



Changed terms It's no longer just a hobby, an activity – something that requires you to lose a few pounds. Inspired by some visionaries in the cities of the world, our sport has become a culture. A lifestyle. A meeting place that celebrates diversity and strength.

In this series, in partnership with Jaybird, we talk to some of these visionaries to find out why the best way to open the rhythm of a city is on two legs. In this issue we hear from Knox Robinson. The former editor-in-chief of FADER magazine and current DJ, writer and mindfulness expert, founded the Black Roses Run, one of New York City's most influential running crews. Here in Here is, according to your own words to run world.

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Some people find it hard to believe, but I did not try to "do" anything when my partner and I developed the idea of ​​a non-being-traditional one Running group, Black Roses NYC.

For me, I wanted to serve the new runners who joined the boom in 2011 and 2012. There was this rise of runners from unexpected circumstances, and Black Roses gives these runners the opportunity to share their ideas of running and culture with New York City.

I want Black Roses to serve as the mirror of the largest city in the world, always following this moment of beauty and transcendence.

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			<span class= Courtesy of Jaybird

The Sights

As a runner, you must be an active person in New York City to join in and communicate with the city As if it were a living creature – it may sound stupid, but we pick running routes that have some latent energy – we run every chance along the waterways vehicle traffic – even if it's cool to jump over cars – we really are Connected to the city – with both the human dimension and the natural world along the west side: we think about the permanence of what we do, the indigenous trees and the grass that was replanted in the High Line Once upon a time in all of Manhattan High Line was this industrial highway, and now it's a park, things are changing and people are changing, it's important to use every moment – to use every run. [1 9659012] Advertising – Read below

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<p class= The Sounds

I'm from music; In-Chief at FADER: The city is musically, thanks to its culture, an incredible breeding ground for all sorts of music, from jazz and hip-hop to salsa and Afro-Cuban music to amazing Indian classical music.

I do not always hear music on the run. There are times, such as during a hard tempo run, that I immediately raise concerns about heart rate and tempo and footsteps per minute, literally disturbing the frequency of the city, and I get energy from the energy.

I just started listening to music while I walk, thanks to the improved technology. I have two types of music that I hear: a Jay Electronica mixtape or one by Mo s Def, where he rappels over Marvin Gaye's tracks. The stuff and then I have a playlist of spiritual humor and astral jazz, saxophone with sitars and harp – Coltrane, Pharaoh Sanders, Carlos Santana. Basically, it could be either spiritual jazz or low BPM stuff like trap music. I have created a playlist in collaboration with Jaybird that reflects my experience in the city.

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The Tastes

We use two guiding principles to plan our routes: We want the Runs have texture – a gritty surface to wake up your feet, like the Brooklyn Navy Yard or the off-hour of a construction site; and we want to end our runs in a really fantastic restaurant, which is also just a stone's throw away from a record shop.

The runs are really an excuse to get this amazing fuel and jump into a record shop and maybe buy new music.

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			<span class= Courtesy of Jaybird

The Race

I've been running the New York City Marathon from time to time. If I've run the marathon – the largest in the world with more than 50,000 runners – you will immediately feel like a New Yorker that connection with the city, and not just physically. "Running in New York is an incredible experience with the

In the weeks leading up to the race day, the whole city begins to check in. The marathon goes in. The city stretches out and welcomes you.As soon as a training run is over, that taxi drove to me, rolling that Shut down windows, keep my pace and say, "Lookin 'good."

New York City and New Yorker respect you w During the marathon season. That does not mean that cyclists or taxi drivers will not try to run over you, or your colleagues are not tired of hearing about your training, but you have random citizens who call you and tell you that you are making a good job decision and you will be good on race day.

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Read more when Runner's World and Jaybird explore visionaries in Tokyo, London and Chamonix, and how their communities develop the sport.


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