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Home / Fitness and Health / Finally sports in the open air again? Bring these 10 pieces of equipment.

Finally sports in the open air again? Bring these 10 pieces of equipment.



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Delighted to work up a sweat in the outdoor gym after a long winter, moving outdoors is a lot more enjoyable than riding a treadmill

However, this does not mean that training outdoors is not a challenge – temperatures, heavy humidities, sudden rainstorms, and thunderstorms can make it difficult to feel comfortable burning calories We've put together the most important and practical equipment to get you out of the gym, including things that will protect you from the weather or protect you from low energy consumption – light sessions at dusk or dawn.

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1

The shoes [19659008] Salomon Supercross

The up and down Riding a stony, gnarled path is one of the perfect pleasures in warmer weather. Do it safely in a pair of Solomon's new Supercross.

These comfortable all-terrain trainers feature a lightweight yet stretchy nylon ripstop upper and feature extremely aggressive studs that grab and tear any trail slop. The extra-long heel strap and Quicklace system are practical extra features that make pulling on these trail tacklers a breeze.

2

The Shorts

Fourlaps Bolt 7 "

A great pair of training shorts are a nice thing, though most are black or gray boring. Not the Bolt, who brings in a range of cool combinations like red, blue, purple and black color-blocking design into the workout outfit.

Moisture-regulating lining, four-way stretch material, laser-cut ventilation holes and a large hole The zippered pocket on the backside makes training a normal break, whether outside or in the gym.

3

The shirt

Dæhlie training wool

People still do not get over it This wool is one of the best training materials in every season. In fact, the natural fiber has built-in temperature-regulating properties that make it perfect for intense outdoor training.

Wear this merino wool shirt before you set off in summer temperatures, and use the strategically placed mesh ventilation elements under the arms and along the back to work with the wool to keep you cool.

4

The Pack

Salomon Agile 2 Set

The last thing you want during an intense outdoor workout is a bulky backpack that makes you uncomfortable, even hotter and sweaty. That's why this elegant vest by Salomon is a revelation.

It has plenty of space for your keys, your phone, your cash or your cards, and one or two energy bars in the cool, expandable kangaroo pocket in the back. It also has two breast pockets for two bottles of water or other extras. Scrubbing or overheating will not bother you if you ride on trails as it consists of 3D Air Mesh and a 4-way stretch material. 5 The Hoodie 19659008 GoLite ReBound 19659009 As Thunderstorms Can Surprise in the Afternoon You can experience unexpectedly cold temperatures during a spring outdoor workout after the sun goes down. Bring a stretchy, warm and moisture-wicking hoodie like this one from GoLite to help prevent chills after exercise.

Along with 30 UPF sun protection during the day and reflective touches to keep you safe at night, it's made from recycled plastic – enough to keep 20 bottles off the path to the landfill.

6

The socks

Balega Blister Resist

When you want to move more after a hibernation-free winter Blisters can easily form on soft and unprepared feet. Just put on a pair of these anti-blister socks to remove painful pus bags.

Balega blends mohair and synthetic fibers with mesh ventilation panels to keep your feet dry and free of blisters no matter how long ago you've tried to break down a couple of miles.

7

The rain tanks

Patagonia Houdini Air

Summer gusts will surprise even the most dedicated storm trackers. Pack this lightweight and water repellent jacket for your next outdoor workout adventure. The special double fabric is structured so that you do not feel sticky or clammy during intensive exercises.

It's ultra light at just 4.1 ounces and quickly stows away in the small breast pocket for ultimate portability.

8 [19659007] The Shoelaces

Nathan Reflective Run Shoelaces

The condition of your shoelaces is rarely given much thought – until they blow halfway when you are miles from home. These colorful, lockable laces are made of a sturdy, stretchy material that expands and contracts with your movement for lasting durability.

They are also woven with reflective thread, so you're always on the radar after dark.

9

The Hat

Kavu Trail Runner

Take a Light Hat On all outdoor workouts to prevent the blazing sun from burning your noggin.

Kavu has designed this stylish lid with airy mesh panels, secure nylon fabric and cool protection under the cover to absorb gross reflections. Best of all, they are available in great prints like Galactic and Reef Party.

10

The Light

Petzl Bindi Rechargeable Headlamp

This featherweight, easy-to-use headlamp has been specially designed for nighttime city operation by Petzl, so put on one for your next sunset session.

Weighing just 35 grams, this low-light fixture comes with a comfortable, quick-adjustable bungee belt for the headband. In addition, it has a beaming 200 lumens, which provide plenty of light on sketchy paths or in dark streets.

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