Many foods and juices can help in clearing the liver and removing toxins from your body. Try these amazing home remedies that work best on fatty liver.
As you know, Liver after the skin is the second largest organ in your body and is also referred to as the master of detoxification. Incredibly, the liver is the only internal organ in the human body that can recover. What many do not realize is that the liver can recover with only 25 percent remaining liver tissue and grow back to its full size. In addition, after regrowth, it can perform as well as before.
Although the liver possesses this amazing ability to regrow, there are many factors that increase the risk of harm and illnesses such as unhealthy diets and excessive consumption of alcohol, hepatitis viruses, excessive intake of drugs and toxins from the environment.
Common types of liver disease are: hepatitis, cirrhosis, primary sclerosing cholangitis (PSC), alcoholic liver disease, liver cancer and fatty liver disease. There are many ways you can keep your liver healthy, such as For example, drinking alcohol or stopping it altogether, adding healthy foods to your diet, exercising regularly, monitoring your drug use, preventing viral hepatitis, and detoxifying your liver.
Many foods and juices can help cleanse the liver and remove toxins from your body. Here are the 4 best juices that work best in fatty liver.
Watercress is said to help with blood filtration and the determination of natural fluids and reduce the risk of inflammation. This cleansing refreshment is regularly prescribed to patients with hepatitis.
500 ml of water
1 cup of watercress (washed and finely chopped)
Total preparation time – 15 minutes
Remove from heat
Add watercress and Let it rest for 10 minutes
Drink this juice all day (3 days)  Read also:  6 home remedies for knee pain
Strawberry and watermelon juice
This low calorie beverage not only keeps your body hydrated and refreshed, it also helps prevent free radical and liver damage.
1 cup of strawberries (sliced)
2 cups of watermelon (roughly chopped)
1 liter of water
2 branches of rosemary
Total preparation time – 40 minutes
Method  Place all ingredients except the sprigs of rosemary in a blender.
Mix the mixture well.
Add the sprigs of rosemary.
Refrigerate every 4 to 6 hours (3 days) in the refrigerator)
Beetroot are groundbreaking plants that contain antioxidants and blood-purifying compounds. In addition, it is known to eliminate heavy metals and to protect the body from liver cancer and other chronic diseases.
1 beetroot (sliced)
2 tbsp lemon juice
1 glass of water
Total preparation time – 10 minutes
Beetroot, lemon juice and water in a blender give
beat for seconds
Drink on empty stomach this juice for 7 days (only) in the morning)
Read also: Do you have kidney stones? Lemon and parsley syrup may be your escape
Orange and ginger juice
Do you know that orange juice helps detoxify the liver, ward off chronic liver disease, and eliminate toxins and wastes from your body?
1 cup of freshly squeezed orange juice
Grated 1 tsp ginger
2 glasses of water
Total preparation time – 20 minutes
Add 2 glasses of orange juice and ginger to water
rest for 15 minutes
drink this juice every morning (3 days)
Read more articles on home remedies.
Written by: Arti Chaudhary
Source: Onlymyhealth Editorial Staff May 25, 2019