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Eat these 10 foods together to make them healthier



Sometimes two foods are healthier together than any food alone. Not only is it better for your health, but it can also contribute to faster weight loss and energy boost. Eating two foods together can be healthier than eating each one individually. Not only is it better for your health, but it can also contribute to faster weight loss and energy boost. If you eat some fruits together, such as fruits, vegetables and brown rice, you can trim, fight heart disease and strengthen your immune system. Eat beans and tomatoes together for better iron intake so that you have better muscle and brain functions. Combine sandwich and spinach, only three spinach leaves in a sandwich meet 20 percent of your daily vitamin A needs. Salsa and chickpeas can boost your protein intake and make you feel fuller. Green tea and lemon juice, lemon juice brings out the antioxidant content of lemon tea. Eating banana and yogurt together will build your muscles and replenish the amino acids.

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