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Home / Fitness and Health / Dwayne Johnson shares workout playlist, video for Project Rock

Dwayne Johnson shares workout playlist, video for Project Rock



Dwayne “The Rock” Johnson launched a new Project Rock collection – and along with the gear, he finally opened the Iron Paradise stereo to the world. Last week he asked his Instagram followers to share their favorite songs he can sweat to, and now he’s sharing the result: a playlist of 35 songs with everything from Dr. Dre, Godsmack, Guns N ‘Roses and NWA Three songs were submitted by fans while the rest are The Rocks Picks. Along with the tunes, Johnson recorded several 30-second clips on the collection’s progression that are spread throughout the playlist to keep you motivated through your workout.

Johnson wrote about the new Through the Work equipment drop in an Instagram video in which he performs an intense chest and triceps workout ̵

1; while presumably listening to his new playlist. He works with machine chest presses, pushups, cable flies, triceps pushdowns, side boards and much more.

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Johnson recently released its newest signature shoe with Under Armor, the PR3.

But it also offers an inspirational message about progress in the video – much like its places in the playlist – that seem to relate to both training and further progress in the world at large.

Men’s project Rock Charged Cotton sleeveless hoodie

UnderArmour
underarmour.com

$ 65.00

“Choosing progress means moving forward purposefully,” he says in the video. “Choosing progress means recognizing challenges. Choosing progress requires hard work that never ends. While the road continues to be challenges, we choose to navigate responsibly and vigilantly. We go back smarter, with more resilience and care for our fellow human beings . “

Johnson was recently spoken out on social issues, and that message seems to reference that advocacy. He has spoken out in favor of the Black Lives Matter movement repeatedly this year, calling for Minneapolis PD officials who killed George Floyd to be held accountable for criticizing the White House’s lack of leadership in such a tumultuous one Time and praise the people who step up and take action to fight for racial justice. Johnson also opened up to fans to share that he and his family tested positive for the coronavirus and openly shared how they made it through the experience.

You can check Johnson’s Spotify playlist below and find the gear on UnderArmour.com.

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