After malaria, the patient becomes very weak and affects his health. If some things are included in the diet, this disease can be removed.
Malaria is a vector-borne disease. When the infected mosquito bites a person, the parasite reaches the kidney and reaches the bloodstream and destroys the "red blood cells" (also known as RBC). Within two to three days, these parasites spread rapidly in the body, causing the red blood cells to decompose and deteriorate the patient's condition. Malaria often causes serious problems in patients. Some of them are listed below:
In this situation, the firs and the foremost It is important to see a doctor. It is the best way to see a doctor as soon as possible. With the right medicine and treatment, the condition of the patient improves and he can recover from the illness.
Malaria causes the body to become very weak and the reason for this is a considerable nutrient depletion in the body. There is no specific diet for malaria patients, but a few changes can help to recover quickly from this deadly disease. Learn about the diet that helps fight malaria.
Drink more water.
Remember that you must always be hydrated. The patient should most often drink water and also eat other healthy fluids. For example:
Also read: Egg Myths Exposed: Do not Leave Eggs Because of These Misconceptions
- Coconut Water  Fruit juice
- Vegetable juice
Such fluids help to maintain the body's hydration. The fluid intake helps the kidney to remove the parasite from the body. Try to consume boiling water as much as possible. It kills all bacteria and is more beneficial for you.
Foods that contain carbohydrates and proteins.
Your body needs all the vitamins and minerals. To add foods with carbohydrates and high protein in your diet. Examples of such foods are
Eggs, meat and dairy products are very beneficial to non-vegetarians. This helps to reduce and repair tissue damage.
Fresh fruits and vegetables
The third item on our list is fresh fruit and green leafy vegetables. We all know that malaria reduces the craving for food, but the patient should continue to eat. Otherwise, the body does not receive any lost nutrients. Therefore, add fresh fruits and vegetables to the diet. Avoid stale food. Here are some you can add:
- Carrot (fiber)
- Beetroot (roots)
- Orange (Vitamin C )  Berries (minerals)
- Lemon (Vitamin C)
All this gives you vitamins C and B that help to increase immunity.
Avoid eating too much fat
The craving to eat unhealthily food increases as it recovers from illness. But to ensure good immunity and a trouble-free life, one must dispense all the following foods:
More fat in your diet May increase the following symptoms:
All the above symptoms can cause diarrhea. Avoid eating tea, coffee, fried, processed and unhealthy food.
Written by Tavishi Dogra
Source: Onlymyhealth Editorial Staff July 17, 2019