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Cold Against Allergies: How Can You Say?



Cold and allergies have many symptoms in common, so knowing what causes these sneezing, sleepy, and constipated feelings can be difficult. Fortunately there are Some key signs that help determine a diagnosis to come up with correct Path to recovery.

Remember, if something just doesn’t feel right, see a doctor to clear everything up.

Sure, they can have some symptoms in common, but colds and allergies are like apples to oranges: while the cold is caused by a virus, allergy symptoms are immune system responses to allergens like pollen, dust, or Fluffy̵

7;s hair.

The easiest way to tell the difference between the two is by how long they last – which unfortunately doesn’t help if the symptoms appear for the first time. A cold usually doesn’t last longer than ten days, while allergies can bother people for months.

Seasonal allergies usually bloom at the same time each year (hellloo, spring!), While colds are more common in winter and autumn. No wonder there.

Still, every disease has its main rival to win the worst symptom ever. With a cold, cough and congestion are almost always obvious, while itching in the mouth, eyes and throat are mild indicators of allergies.

The type of slime associated with everyone is also special. (Large, we know. Just hold on to these tissues!) Yellowish mucus usually accompanies a cold, while people with allergies deal with thin, watery snot.

Other symptoms that only occur with colds are muscle pain, fatigue, and fever, while an all-day sneeze (health!) Usually indicates pollen.

Do you feel under the weather? Here’s a guide to deciphering between the two plague diseases:

The common cold:

  • Common: Cough, sore throat, runny / stuffy nose, sneezing
  • Sometimes: Tiredness, pain
  • Rare: Fever, itchy eyes

Allergies::

  • Common: Itchy eyes, runny / stuffy nose, sneezing
  • Sometimes: Cough, sore throat, fatigue
  • Never: Fever, pain

It’s just to find out why we’re under the covers half the battle, however. To prevent colds, remember to wash these hands frequently and stay away from other sick people – colds are contagious. (Unlike allergies.)

If it’s too late and the runny nose is coming, take a lot of rest and fluids, try an over-the-counter cold and yes – chicken noodle soup with a side of zinc – could helpScience M et al. (2012). Zinc for the treatment of the common cold: a systematic review and meta-analysis of randomized controlled trials. ncbi.nlm.nih.gov/pubmed/22566526

In the case of allergies, it is best to stay away from allergens to stay sneeze-free: close the windows and turn on the air conditioning to prevent pollen from entering the house, and rinse them off after dog sitting.Zuraimi MSet al. (2011). Home air conditioning, traffic exposure, asthma and allergic symptoms in preschool children. ncbi.nlm.nih.gov/pubmed/20561230

Also take over-the-counter antihistamines and decongestants and check the pollen rate before going outside. Assanasen, P.et al. (2002). Antiallergic anti-inflammatory effects of H1 antihistamines in humans.ncbi.nlm.nih.gov/pubmed/12113215

Remember: it is always best to consult a doctor to find out what causes this runny nose and sneezing. If a fever just doesn’t go away, a cold will last longer than ten days or if these allergy symptoms appear never seem to be disappearing, it can be more complicated than cold for allergies.

Getting better is the key to continuing this half marathon training plan and sip a summer vodka tonic – please not all at once.


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