قالب وردپرس درنا توس
Home / Fitness and Health / Chick-fil-A has a new keto menu

Chick-fil-A has a new keto menu



  • Chick-fil-A now offers keto-friendly options as part of its menu.
  • The new keto menu includes grilled chicken nuggets and breakfast sandwiches.
  • Many Chick-fil-A foods can be made keto-friendly by substitution.

    Chick-fil-A officially jumped on the keto train.

    According to a Chick-fil-A press release, the fast-food chicken joint now offers a lot of keto-friendly meal options. Sure, a bit of keto-tweaking is involved (like removing the bun from sandwiches or opting for a brown brown bowl with a mixing bowl), but Chick-fil-A says that all of them allow "1

    0 or less net weights." Carbohydrates ". and are packed with protein power to satisfy your keto cravings for breakfast, lunch and dinner.

    Also important: Chick-fil-A also has tons of keto-friendly sauces, garlic and herbal ranch Sauce, spicy buffalo sauce, creamy salsa dressing, light Italian dressing, and avocado-lime ranch dressing – all go well with keto.

    Here are the nine meals Chick-fil-A served as part of their keto. including how each meal breaks down in terms of nutrition:

    1. Egg White Grill (without English Muffin)

      image "title =" image "class =" Lazyimage Lazyoad "data-src =" https: // hips .hearstapps.com / hmg-prod.s3.amazonaws.com / images / egg-white-grill-1550681500.png? crop = 1.00xw: 1.00xh; 0.0 & resize = 480: * " /> </picture></div>
</p></div>
<p>
			<span class= C Hick-fil-a

    Per serving: 300 calories, 7 g fat (3 g sat), 980 mg sodium, 31 g carbohydrates, 1 g fiber, 1 g of sugar, 25 g of protein.

    * According to Chick-fil-A, this meal without the English muffin has 1 g of carbs.

    2. Sausage, egg and cheese biscuits (without biscuit)

      image = "image" class = "Lazyimage Lazyoad" data-src = "https://hips.hearstapps.com/hmg-prod.s3.amazonaws. com /images/sausage-egg-eseeseesbiscuit-1550681811.png?crop=1.00xw:1.00xh;0,0&resize=480:*"/>[19659010(Chick-fil-a[19659011$PPerformion:360Kalorien32gFett(13gsat)900mgSodium1gNettoCarbohydrates18gProtein</em> </p>
<h2 class= 3rd bacon-egg-cheese biscuit (without biscuit)

      image = "image" class = "Lazyimage Lazyoad" data-src = "https: //hips.hearstapps. com / hmg-prod.s3.amazonaws.com / images / bacon-egg-cheese-biscuit-1550681870.png? crop = 1xw: 1xh center, top & resize = 480: * "/> </picture></div>
</p></div>
<p>
			<span class= Chick-fil- a

    Per serving: 130 calories, 9 g fat (5 g sat), 570 mg sodium, 1 g carbohydrates, 12 g protein.

    4th Hash Brown Scramble Bowl with grilled chicken or sausage (without Roasted potatoes)

      image "title =" image "class =" Lazyimage Lazyoad "data-src =" https://hips.hearstapps.com/hmg-prod.s3.ama zonaws.com / images / hash-brown-scramble-1550681918.png? crop = 1xw: 1xh; center, top & resize = 480: * "/> </picture></div>
</p></div>
<p>
			<span class= Chick-fil-a

    Per serving (chicken): 260 calories, 15 g fat (6 g sat), 870 mg sodium, 2 g carbohydrates, 1 g fiber, 1 g sugar, 28 g protein

    Per serving (sausage): 340 calories, 27 g fat (11 g sat), 670 mg sodium, 2 g carbohydrates, 1 g fiber, 0 g sugar, 20 g protein.

    6. Grilled chicken sandwich (without bread roll)

      image

    Chick-fil-a

    Per serving: 130 calories, 3.5 g Fat (1 g sat), 550 mg sodium, 4 g carbohydrates, 1 g fiber, 1 g sugar, 23 g protein.

    7. Grilled chicken club sandwich (without bread)

      image "title = "image" class = "lazyimage lazyload" data-src = "https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/grilled-chicken-club-1550681957.png?crop=1xw: 1xh, center, top & resize = 480: * "/> [19659010(Chick-fil-ade/19659011$Proportion:260Kalorien135gFett(7gsat)870mgNatrium4gcarbohydrates2gfibres2gsugar32gprotein</em> </p>
<h2 class= 8. Grilled Nuggets (Number of Eights)

      image "title =" image "class =" lazyimage lazyload "data-src =" https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/grilled- nuggets-1550681977.png? crop = 1xw: 1xw: 1xh; center, top & resize = 480: * "/> </picture></div>
</p></div>
<p>
			<span class= Chick-fil-a

    Per serving: 140 calories, 3.5 g fat (1 g sat ), 440 mg sodium, 2 g carbohydrates, 0 g fiber, 0 g sugar, 25 g protein.

    9. Cobb salad with grilled chicken

      image "title =" image "class =" Lazyimage Lazyload "data-src =" https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/cobb-salad-1550681997.png? Crop = 1xw: 1xh; center, top & resize = 480 : * "/> </picture></div>
</p></div>
<p>
			<span class= Chick-fil-a

    Per serving: 370 calories, 18 g fat (6 g sat), 950 mg sodium, 10 g carbohydrates, 33 g protein.


      Source link