قالب وردپرس درنا توس
Home / Fitness and Health (page 630)

Fitness and Health

Simon Pegg got a six pack for Mission: Impossible Fallout

During the Mission: Impossible franchise, Benji Dunn's character has become IT-type in-the-it-it field agent. Comedic actor Simon Pegg decided to take the lead from his role and create the kind of body that could be knocked down when the going gets tough. "It was cool to play someone who starts out as a laboratory potato and becomes a much more …

Read More »

The LeBron Approved Workout Machine hides in your gym

There's a new darling among fatigue troops: the VersaClimber, a device that simulates vertical crawling on a ladder. Athletes, including LeBron James, swear by it. And group classes like Rise Nation are opening up across the country. "It's a great solution if you're injured or trying to minimize the impact, and for those who love the pain cave," says Eric …

Read More »

The truth about coaches | T nation

The question What do most people NOT know about personal training or coaching? Christian Thibaudeau – Power coach and performance expert Personality is more important than knowledge … at least if you want to make a good life. I shot this one 180 degrees. I was coaching purist and believed that all that mattered was knowledge and application. If you …

Read More »

Alzheimer's: Making Mealtimes Easier | EVEN

Alzheimer's and eating challenges often go hand in hand. As Alzheimer's disease progresses, poor nutrition can cause confusion and physical weakness, as well as increase the risk of infection and other health risks. If you care for a loved one with Alzheimer's disease, then you understand what causes eating disorders How to promote good nutrition Consider the underlying conditions. If …

Read More »

11 best cardio workouts that are not running

For some people, there is nothing better than a good long time. Hours of jogging give you the chance to clear your mind, get out of the house, and burn calories – all great benefits you can not get from sitting in the bus. Many guys love the benefits they get from but hate the monotony of activity. These sad …

Read More »