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Fitness and Health

Everything you need to know about Keto Rash

Symptoms of keto rash can be: an itchy, red rash that occurs mainly on the upper back, chest and abdomen. red spots, called papels, which take on a net-like appearance. a dark brown pattern remains on the skin as soon as the spots have disappeared. Have you heard of a keto diet? If you are someone who follows the diet …

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Alcohol Consumption: Are you on the verge of addiction?

You have probably heard of "alcohol abuse," "alcohol dependence," or "alcoholism." Maybe you know the new term "alcohol consumption" disorder. Alcohol consumption is the new norm of modern society, it is neither gender specific nor does it raise an eyebrow, so there is a constant need to raise awareness and educate people about the falls, hazards and dangers associated with …

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The world's best PB & J sandwiches, according to top chefs

Little kids love it. Professional athletes love it. What happens if you ask experienced chefs to upgrade the high-protein, salty-sweet classic PB & J? Three different types of genius, that's what. Warning: The three future peanut butter and jelly sandwiches will do some, if not all, of the following things … Shift your current opinion on PB & J design …

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11 treatments for dry hands

Created by the Healthline experts for Greatist. Read More If you buy something through a link on this page, we may earn a small commission. Here's how it works. Share on Pinterest If you're dealing with chronically dry, cracked hands, you may have exchanged your gloves for cacti. (I mean, who wants to get five, shake hands, or make finger …

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How To Train Without Ruining Your New Tattoo

Share on Pinterest On a beach day in July with friends, I swore I would do two things before the summer comes to an end: get my first tattoo and me for a half marathon Sign in . I did not know that these two goals would conflict until my roommate alerted me to something else. I wanted to stick …

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