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Fitness and Health

4 sporty outfits for men for sports outside the gym

Take a second to see what people around you are doing. There is a possibility that everyone, including you, wears something that would have been defined 20 years ago as "training clothing": hoodies, tracksuits, technical tennis shoes. But today they are such a natural part of everyday clothing that nobody notices when you incorporate sports-related elements into your look. Here …

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Tyrion kills Daenerys by stabbing his back

Warning: The following post contains spoilers for Game of Thrones Season 8. Meanwhile, Daenerys Targaryen has just completed her character-arch and killed countless civilians in a bombing raid in Dresden's campaign of kings Landing. After watching how she crucified slave owners, torched prisoners of war, and spoke incessantly of avenging all her family illnesses by bringing fire to the Red …

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Dietary supplement of the month: Vital proteins

When we think about improving our health, we usually try to achieve it in the short term, but in the longer term, consideration is needed. The body runs down and changes as we get older – and we need to give it the right nutrition and supplementation. The goal is not only to keep the operation efficient, but also to …

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