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Fitness and Health

Caregiver Stress: Tips for Watching

As the population ages, more care is provided for people who are not health professionals. These informal caregivers provide 80 percent of long-term care in the US. A caregiver is any person who provides assistance to another needy person, such as a sick spouse or partner, a disabled child, or an aging relative. However, family members who actively care for …

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hims is the lifestyle and wellness brand we all need

As we grow older, our bodies change. And as our bodies change, we become vulnerable to certain diseases. The fight against fatherhood continues, friends, and sometimes it feels like fatherhood is not a brother at all. In fact, he is an idiot. There are many anti-aging treatments and anti-wrinkle creams. And there are countless ways adults can feel and look …

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Why is it an eye cream staple

Share on Pinterest When a caffeinated drink is a non-negotiable and essential part of your morning routine, you are not alone. Some of us prefer coffee, while others prefer tea (which, if you did not know, actually contains almost as much caffeine as coffee). In any case, thanks to the energy and improved brain function it provides, caffeine is one …

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You buy 100 generators at Costco for victims of hurricane Dorian

Costco is the golden star of convenience. If you drop by the ever-tantalizing food samples, you'll find that the mega-market rightfully has everything you could ever want and need – including 100 generators. Facing the devastating devastation in the Bahamas, yesterday a Florida-based farmer who has decided to remain anonymous came to Costco and bought 100 generators to send them …

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2 Better ways to reach your fitness goals

For many people it is not enough just to be "fit". It's a timeless part of the fitness journey to reach and pursue big, challenging goals, and in the age of sharing (and over-sharing) it's more front-and-center than ever. And why not? It's incredibly exciting to see how far you can reach your potential – by setting a specific goal, …

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