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Fitness and Health

Cashew, dates and coconut Ladoo recipe

Do you know that as a diabetic you have to be aware of your diet? We can fight every disease through healthy eating along with important medicines. Your eating habits in particular play a major role in a disease like diabetes. Your blood sugar level should remain low as this helps control diabetes. Because if diabetes is not controlled over …

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Best Ayurvedic herbs to keep liver and kidney healthy

Do you suffer from burns or pain when you urinate frequently? If so, this can be a sign of kidney health problems, urinary tract infections (UTI), kidney stones, kidney disease, etc. Ayurveda offers a variety of herbs for various health problems. Let's give you some herbs that will help keep the kidneys healthy. Butea (sacred tree) Butea is a tree, …

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Nutritionist Rujuta Diwekar practices shirsasana or headstand. Talks about preparation steps for beginners

To experience some advantages of a headstand, Rujuta Diwekar says the following . In the lockdown phase, everyone takes on various fitness and health problems to stay in shape during this time. 21 days after the block, celebrities add their social media accounts with tips and opportunities to motivate others. From diets to new exercise routines, there are several ways …

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Promising benefits for the skin care of walnut oil, explained by a renowned dermatologist

The world-famous dermatologist Dr. Ajay Rana reports some amazing benefits of walnut oil for the skin. Apply to restore your skin's natural beauty. With beautiful skin, everything revolves around internal health and external care. Clean eating and good skin care are the two key factors for beautiful and youthful skin. No matter how many skin care products you try, sometimes …

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Know why Kangana Ranaut recommends apricot oil for healthy hair

Kangana Ranaut receives a soothing head massage from her mother. It's Champi time with a perfect view Self-quarantine time with the family? Spend it in Kangana style! As we all know, all of the filming schedules for several films have stalled due to the COVID-19 pandemic. All of our Bollywood celebrities strictly follow the 21-day nationwide ban. Actress Kangana Ranaut …

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