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Can antibacterial soaps actually do more harm than good?



After some research, I was surprised to learn that in 1984 two gentlemen were known to patent antibacterial soap. However, by 2013, manufacturers began to withdraw certain active substances and said that they would pose health risks such as bacterial resistance or hormonal effects.

If you google the final FDA directive on the safety and efficacy of antibacterial soaps, you will find that certain active ingredients in the soaps are banned because they are considered unsafe. Apparently, there are many ingredients to consider, but the two most commonly used are triclosan and triclocarban. This does not apply to hand sanitizer or wipes, just soap. In short, there has never been any scientific evidence to suggest that antibacterial soaps over the counter are better at preventing disease or spreading germs. The name itself simply makes consumers believe that they help themselves to eliminate unwanted germs more efficiently. Not true!

As a Naturopath, these antibacterial soaps have never made sense to me. The chemicals that are added to these soaps only give your body more toxicity. I always encourage my clients to wash their hands well and use soaps or hand sanitizer with essential oils. Is one way better than the other to wash one's hands? A recommendation is to rub the hands together for at least 20 seconds, but above all to dry well. If you are in a strange location outside your home, take a water towel to turn off the tap.

Here's a great article with some essential oil recipes that you can easily put into your soap.

The opinions expressed in this article are those of the contributor and not Total Gym Direct.


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