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Home / Fitness Tips / Brooks Ghost 11 Running Shoe Review: The Best Muted Daily Trainer?

Brooks Ghost 11 Running Shoe Review: The Best Muted Daily Trainer?



"If Goldilocks were to run, this would be their shoe," Brooks describes the description of the Ghost 11 running shoe, a neutral day trainer aiming to strike the best balance between cushioning and responsiveness, making him just as good Choose for light runs and tempo efforts.

Of course, Brooks is not the only manufacturer targeting the Goldilocks Zone – it's an absolute racing year for allrounder running shoes. We loved the padding of the Saucony Ride ISO while the Nike Zoom Pegasus Turbo blew us away with its soft, responsive ride and the Asics Dynaflyte 3 shone at long distances.

However, the Ghost line has long been one of the most popular in this mount. The eleventh edition of the shoe keeps pace with the tough competition and is even a compelling reason to be the best padded daily coach out there.

The first time I ran in the Ghost, I switched halfway through a 1

0K training run. I covered the first 5km in Brooks' 16 high glycerin padded. I love the comfort of glycerin 16, but once I've exchanged it for the ghost, the glycerol's speed-related deficiencies became apparent. The Ghost is not a lightweight racer, but it has a quick transition from heel to toe and feels a lot more responsive than the glycerin, which is purely designed for comfort.

The Ghost is still at the padded end of the daily coaching area. The Nike Pegasus and the Pegasus Turbo are lighter and feel better for races and quick workouts, as well as the Saucony Ride ISO. The Ghost feels lighter on the foot than its weight of more than 300g, but I would not reach it before a 5km or track session, while especially the Pegasus Turbo is an agile all-rounder that shines on race day. 19659002] However, the Ghost makes up for what it loses on this front when it comes to easy running, with plenty of cushioning and smooth running. I suspect this is especially true for heel strike like me. Heavy, slow runners are well supported by the Ghost on long runs, and runners of all stripes will feel comfortable at different speeds.

The mesh upper provides a snug fit without being intrusive. For those who really hate wet feet, there is a waterproof version of Ghost with Gore-Tex upper. Just remember that the seal will quickly turn against you when you spray through a puddle so deep that the water passes over the ankle in the shoe.

In one year, impressive all-rounders, in which the Ghost 11 stands among them, depend heavily on your running style. Lightweight runners, who are constantly racing, find the mite too sluggish compared to other options, but as a comfortable running shoe for everyday running, which is also suitable for occasional races and speed races, it is a great choice Buy Brooks | Women buy at Brooks | £ 120


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