A sweet, cold summer treat does not have to contain more calories than you have imagined, if you indulge your palate Want to try these healthy options with something cold:
Best Vanilla Ice Cream from the Store
At Men's Health a healthy ice cream means something that's made up of the familiar Ingredients, no milk or sugar substitutes Talenti Madagascan Vanilla Bean Gelato has won our last taste test, but if you're more curious about taste, look at our other winners and it contains 20 grams or less total sugar per half cup.
DIY bars with frozen Greek yogurt and fresh fruit
Only whole-ingredient ingredients are in here, and the only work you have to do is stir-mix ingredients together, in ice-cream Form and place in the freezer. Easier than going out. Get the recipe.
DIY Tropical Granita
Frosty and fresh, it's a kind of sno-cone for adults. In addition, this recipe comes from 6 ingredients from a former confectioner who has become a cyclist.
Protein Shake Turned Ice
Put your smoothie in the freezer before you hammer it. All you need for this recipe is almond butter, protein powder, milk and water. Together with the heat release you get 28 grams of protein.
Aroma-Filled Fruit Ice Lolly
Chloe's Fruit Popsicles are said to be as close to nature as possible: they contain only fruit, water, and cane sugar, and come in boring pineapple, tangerine , Pomegranate and mango, as well as the more standard strawberry, raspberry and blueberry. Only 60 calories per inhabitant.
Just Plain, Awesome Frozen Fruit
Grapes, bananas, blueberries. Throw them in the freezer, remove them and eat. Let it thaw for a moment if you prefer a creamier experience. If you do not want to do this, consider using Dole Dippers with dark chocolate coated banana slices (100 calories per pack).