Stretch marks occur when the weight or shape of your body suddenly changes. They do not mean that something is wrong with your health. Men and women both suffer from stretch marks, pregnant women and women who are not pregnant. People of all ages can experience the problem of stretch marks.
However, people resort to medical treatment to eliminate the problem, but these treatments can be extremely harmful and have side effects. Here are 6 effective Ayurvedic remedies that can help to reduce stretch marks:
Olive oil contains many nutrients and antioxidants that can help to eliminate stretch marks. Warm the oil and gently massage in the stretch marks. This also helps to improve the blood circulation.
Read also: Use of olive oil for hair growth
Castor oil is a good treatment for stretch marks and other skin problems, age spots, mole spots, dark spots, and fine lines. Heat oil and massage for about 1
Aloe Vera Gel
Aloe Vera contains many nutrients that are beneficial to the skin. This natural herb contains minerals, vitamins, fatty acids and enzymes that not only help you to prevent stretch marks but can completely eliminate them.
This oil is filled with amazing nutrients that moisturize the skin, treat acne and protect against sunburn. It can also repair damaged skin cells and prevent bacterial infections. Applying sesame oil to the skin stimulates healthy skin function and improves the elasticity of the skin.
Cocoa butter is a wonderful moisturizer that improves the skin's elasticity and hydrates it. This is a 100% natural solution for stretch marks.
Read also: Use of coconut oil of which you did not know it exists
Potato juice contains vitamins and minerals that can promote the growth and restoration of skin cells. It's a great ingredient to remove stretch marks.
Cut a medium sized potato into thick slices. Now take a slice and gently rub it over the stretch marks for a few minutes. Make sure you have covered the affected area. When dry, wipe with lukewarm water.
Some Other Tips
- Stretch marks occur when your skin is pulled apart due to weight gain. Control your weight by eating and moving healthily.
- You should stay hydrated to keep the skin soft. Soft skin is not prone to stretch marks compared to dry skin.
- Eat rich in vitamins C, D and E, zinc and protein. This helps to increase the skin's health.
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