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A clove can keep these 10 health issues in check



  A clove can keep these 10 health issues in check.

A clove has several advantages. It can not only improve oral health, but also improve digestion effectively. Know all the amazing health benefits of cloves in this article.

A clove may look small, but it has many health benefits that many of us do not know. This magic spice has been widely used in Ayurvedic medicinal herbs since antiquity because of its excellent healing properties. Clove is one of the most commonly used cooking ingredients in our Indian household. Its regular consumption can keep many health problems at bay. In this article you will get to know 1

0 surprising health benefits.

. 1 Relieving cough

If you cough frequently, you must try this clove remedy. Keep a clove in your mouth and chew it. Its extract prevents coughing until you keep it in your mouth.

2. Improves Oral Health

Clove bud extract is great for oral health. It is known to treat bad breath by controlling the growth of pathogens in the mouth. These pathogens cause most oral problems. Not only that, clove oil can also treat toothache as they have natural analgesic properties.

. 3 Treatment for a cold

Seasonal changes can affect your health when colds are common. Try this simple clove remedy for colds. Take a clean cotton towel, put a few drops of clove oil on it and inhale. This opens up your stuffy nose and relieves colds.

Read also: Asthma naturally healing with Shigru

4. Heartburn

Some people suffer from heartburn. Instead of relying on medication, they can try the clove drink. Boil cloves in a cup of water and drink. This would immediately relieve heartburn.

5. Headache Treatment

This is one of the most common problems that affect almost all of us. Add clove powder and a pinch of rock salt to a glass of milk. Drink it and you'll be surprised to see a quick headache relief.

. 6 Reduces Joint Pain

Massaging clove oil on joints reduces the severity of the pain. Elderly people with bad joints should massage their joints daily to alleviate their suffering.

. 7 Improved Digestion

Cloves stimulate the secretion of certain digestive enzymes in the body, helping to improve digestive function. Carnation also treats nausea, stomach irritability, dyspepsia and flatulence with regular consumption.

. 8 Liver protection

Carnation is rich in antioxidants that help fight free radicals that negatively affect liver health. It therefore boosts the metabolism and improves the lipid profile due to its hepatoprotective properties.

9 AIDS Diabetes

An online study reported that regular consumption of cloves can lower glucose levels. However, you should consume cloves in a regulated amount and do not go overboard with this spice.

10th Amazing Immunity Enhancer

Ayurveda states that some spices contribute to the protection of immunity, including the clove. The dried clove buds contain a special compound that increases the number of white blood cells in the body. This helps the body to fight many health problems. For this reason, it is advisable to consume spices regularly if you want to stay healthy.

Written by: Onlymyhealth Staff Writer

Source: Onlymyhealth Editorial Staff
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