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Massage benefits range from promoting blood circulation and relieving pain, to relieving stress and anxiety, boosting immunity, and helping sleep. But if you’ve ever had a great massage, we probably don’t need to tell you about it.
So what could possibly make a massage even better? CBD.
CBD alone has shown promising early evidence that it relieves pain and relaxes emotional responses to pain. And now that CBD is absolute all over ̵
So far, most of the evidence of the added benefits of CBD for massage is anecdotal, but fans report that they feel more relaxed and have less pain and inflammation.
Because CBD isn’t intoxicating – that’s what it says habit Get high and maybe give your deep relaxation a little extra oomph – a CBD-enhanced massage could turn out to be a match made in heaven.
- CBD (cannabidiol). One of over 100 different cannabinoids found in cannabis plants. This one isn’t psychoactive (meaning it won’t get you high) and is being studied for its possible role in reducing pain, relieving anxiety, and promoting a good night’s sleep.
- THC (tetrahydrocannabinol). The main psychoactive component of cannabis, in the right amounts will Bring you up However, THC does not easily get into the bloodstream through the skin, so a massage oil, even if it contains a small amount of THC, is unlikely to have any psychoactive effects.
- Hemp oil. Or called hemp oil, it’s made from cannabis seeds that are high in nutrients like omega-3 fatty acids but usually contain little to no CBD or THC.
- Full spectrum CBD. A CBD extract that contains a variety of botanicals, including small amounts of THC and other substances such as terpenes and flavonoids. Some cannabis scientists believe that full-spectrum CBD works better – but when it’s hemp-derived CBD, it still contains less than 0.3 percent THC.
- Broad spectrum CBD. CBD extract with a variety of botanicals minus the THC.
- CBD isolate. An à la carte product that is free of THC and all other non-CBD botanicals.
There is a dizzying range of CBD products to choose from, and wading through can be difficult. Here we have selected products that meet high standards and are:
- Made from clean, high-quality ingredients (if possible organically grown) and hemp grown in the USA
- made from full-spectrum or broad-spectrum CBD
- Supported by results from a third-party laboratory that checks the CBD and THC content as well as the purity of impurities such as pesticides, solvents, heavy metals or molds
$ = under $ 30
$$ = $ 31- $ 50
$$$ = over $ 51
Overall best: The Healing Rose Lavender Massage and the body oil
Healing Rose makes a variety of CBD / herbal blends and follows rigorous testing and purity standards.
The Lavender Massage and Body Oil has a clean ingredient list that includes a variety of certified organic carrier oils and high quality CBD. Bottom line: it’s an affordable, high quality choice.
Buy The Healing Rose Lavender Massage and Body Oil online.
Best on a budget: Lazarus Naturals CBD massage oil
If you are looking for affordable CBD massage oil with simple, clean ingredients, Lazarus Naturals is the place for you. This full-spectrum hemp, grown from Oregon, contains 50 milligrams of CBD per tablespoon and is mixed with jojoba, coconut, and almond oils.
Bonus points for Lazarus Natural’s commitment to making wellness accessible. They offer veterans, low-income people, and people with disabilities a 60 percent discount.
to buy Lazarus Naturals CBD massage oil online.
Best on the go: Papa & Barkley Releaf Body Oil
Papa & Barkley is a solid brand with a feel-good history of origin. The company was founded after founder Adam Grossman helped his father regain quality of life by using homemade cannabis themes.
Papa & Barkley has manufactured a variety of cannabis-based products for a number of years, including the hugely popular Releaf Body Oil. This roll-on is blended with eucalyptus, peppermint, tea tree, and lavender essential oils and is made from Colorado plants. It’s a bit expensive but full of CBD.
Buy Papa & Barkley Releaf Body Oil online.
Best small series: Moon Mother Hemp Company Massage Oil
This lavender-infused CBD massage oil is made from locally sourced organic ingredients and is Leaping Bunny certified (aka cruel). It smells amazing for a double dose of relaxation. The only caveat that is less than cold? According to the artisanal atmosphere, this oil costs a few dollars more.
Buy Moon Mother Hemp Company Massage Oil Online.
Best for sore muscles: Peak Extracts Rescue Rub Hawaiian Hemp / CBDa Formula
Okay, this handmade product is actually more of a muscle massage than massage oil, but it’s well worth it for your sore and sore spots (such as your neck and shoulders?).
CBDa is the raw form of CBD that is getting a lot of attention due to its theoretical ability to relieve pain and inflammation – possibly better than CBD itself! There is a lot of research going on to verify that it is legitimate, but until then, this is a great product to consider for home experimentation.
Rescue Rub, made in Portland from Hawaiian hemp, is mixed with 12 herbs that are also said to promote healing and reduce inflammation. Another reason to add it to your massage routine for particularly painful and stubborn areas.
Buy Peak Extracts Rescue Rub Hawaiian Hemp / CBDa Formula online.
Smell best: White fox nectars illuminating massage oil
This massage oil combines high quality CBD and artisanal herbs for a synergistic effect on deep relaxation and pain relief.
Muscle-soothing arnica and other herbal ingredients complement the fragrances of sandalwood and peppermint oils. White Fox uses organic ingredients whenever possible and sources its full-spectrum CBD from farms in Oregon.
Price: $$ – $$$
Buy White Fox Nectars Illuminating Massage Oil online.
Best CBD Concentration: Bloom Farms CBD Balm Stick
Bloom Farms, a classic California brand, makes the most concentrated product on our list with a whopping 600 milligrams of CBD per container.
In this balm stick, full-spectrum CBD is combined with herbs that promote blood circulation and reduce tension – a nice addition to a massage before or after training.
Bloom Farms also follows a pay-it-forward model. For every product purchased, the company donates a healthy meal to a family in need.
Buy Bloom Farms CBD Balm Stick online.
Best for newbies to CBD: Sagely Naturals Drift & Dream body oil
If a bedtime massage is in your future, this massage oil – specially formulated with tension-reducing essential oils like geranium, clary sage, and of course, lavender – may be the perfect transition to a night of rejuvenating sleep.
Sagely Naturals makes a clean and affordable CBD massage oil. It doesn’t contain a lot of CBD punch, which makes it ideal for beginners who want to ease the CBD experience.
Buy Sagely Naturals Drift & Dream Body Oil online.
Best for sensitive skin: Make & Mary Turmeric Ginger CBD Oil Roll-On
This roll-on brings the smallest amount of THC next to the CBD – which could boost its performance thanks to what is known as the entourage effect (a theory that suggests that cannabinoids like CBD work slightly better when combined with at least some THC).
Make & Mary’s Roll-On Oil is specially formulated for sensitive skin and is slippery enough to fire up your massage groove at home. However, it doesn’t leave a large oily residue on your skin.
You can definitely smell the tangy, earthy notes of ginger and turmeric in this antioxidant and anti-inflammatory formula designed to relieve muscle soreness.
Added bonus: you can also use this product as an on-the-go moisturizer on your face.
Buy Make & Mary Turmeric Ginger CBD Oil Roll-On online.