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If you want a hard training built up your aerobic fitness, torch calories and shape your back, hamstrings and glutes, look no further than rowing indoors.
The rowing machine is a great way to power up your cardio router if you're tired of the treadmill and at the same time exercise your entire body in a way that does not allow running. That's just one of the reasons why having a rower is a good idea – but there is definitely more.
Since rowers are (relatively) compact, they can be a great addition to any gym, especially if you're on the treadmill. phobic. Here are our top tips for the best you can add to your setup.
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Velocity Exercise Magnetic Rower
Magnetic resistance lets you enjoy a quiet ride on this Velocity Exercise pick. Oversized, non-slip pedals keep your feet securely in place, while the molded foam seat provides maximum comfort. Fold and stow when done.
Concept2 Model D Indoor Rowing Machine
The Concept2 Model D is one of the best selling indoor rowing machines ever reason. You get a quiet ride with minimal noise, adjustable footrests and an ergonomic handle for maximum comfort. When you have finished your training, it is split into two parts for easy storage.
Water Rower Club Rowing Machine
This indoor rowing machine mimics the dynamic movement of rowing through real water. Adjust the resistance by filling the water tank with more or less water as needed. The wood look makes you feel more at home than in the gym.
Stamina Conversion II recumbent / rowing machine
Achieve a high quality indoor rowing machine and recumbent bike in one device. As a bonus, you can perform upper body exercises such as bicep curls and triceps kickbacks with the rudder handle. Built-in grip sensors measure your heart rate and display this information on an LCD screen as well as speed, distance, time and calories burned.
Sunny Health & Fitness Magnetic Rowing Machine
$ 218.11 (45% off)
A great oarsman. This option from Sunny Health and Fitness features non-slip foot pedals, eight resistance levels and integrated wheels for easy movement. Track your progress on a monitor that displays calories, time and count.
Endurance 35-1215 rowing machine with orbit
This endurance rowing machine is suitable for small spaces. It is compact and effectively imitates rowing with real water with gentle hydraulic cylinder resistance. This machine also has a thick, padded seat for maximum comfort and pivoting footrests.
Stamina 35-1402 ATS Air Rower
Nab a quiet ride with a rudder powered by wind resistance. The Stamina 35-1402 rowing machine also features a sliding, padded seat, nylon adjustable foot straps and floor protectors to prevent slipping during exercise. Collapse to facilitate storage when not in use.
Concept2 Model E
The Model E indoor rowing machine from Concept 2 is a step above the previously listed Model D, but there is plenty here that makes it worth inclusion. Model E has a higher frame, which makes getting in and out easier. This is a great advantage if the knees cause pain. The Performance Monitor is easy to access and provides accurate data collection for each move.
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