It is the reality that things can get extremely sweaty under the belt in midsummer. And that wet, soupy feeling as if you were sitting in something becomes a normal state of the coming August. This is swamp ass.
Why do boys get swamp ass?
We humans need to sweat to regulate our body temperature. But we do not have much control over where we sweat. Our asses are close together and there is not much air circulation down there, so sweat accumulates. It happens to everyone. Knowing that it is a normal body function, however, does not do much to reduce the embarrassment factor.
It does not feel right either, especially if it is not activated. "Swamparrow occurs when there is a lot of sweat between the cheeks of the buttocks, causing skin irritation and overgrowth of yeast and bacteria," says dermatologist Joshua Zeichner, MD. Yeast and bacteria thrive in a humid environment like a sweaty donkey and can cause itching and disrupt the natural protective barrier of our skin.
Aside from the embarrassing factor, the good news is that mump-ass is rarely an indication of a bigger problem and can be managed on its own. But if you feel like you're sweating too much or your chronic swampy ass is affecting your quality of life, there are prescription options that can help, "says Zeichner. The ass sweat does not stink like armpit sweat, provided you follow good hygiene practices. However, if you notice a foul odor or if the skin around your butt is rough or sore (for example, from scratching too much), this is another tip: you should see a doctor.
How do you stay dry and unhealthy? These are the best ways to get rid of the swamp and prevent it from happening.
Keep your hygiene up to date
Draining the swamp starts in the shower. When showering, use an antimicrobial body wash and thoroughly cleanse your butt to ensure that no bacteria or yeast builds up between your cheeks. How effectively you wipe after using the bathroom also makes a difference. Make sure there are no scraps on the toilet paper. You can also change to wet wipes to stay very clean.
Change your clothes more often.
Bacteria thrive in humid environments such as the groin or the ass. Even if you can not control how much you sweat down there, you can keep the environment clean and dry. Always change sweaty clothing (such as training shorts) quickly and do not change it until it's clean. "If you sweat a lot, you should always wear the underwear so that you can exchange them around noon if you sweat," says Zeichner.
Do Not Sit For Long Time
It may not sound intuitive, as we sweat more during exercise, but when you sit for a long time, bacteria and yeast can actually grow faster. Sitting on a sweaty butt blocks the flow of air and pushes the sweat deeper into our skin, making it even moister. If you have to sit all day, get up and walk around a lot to let the air flow. Training can also be helpful, as overweight, according to the draftsman, can increase the amount of sweating around the buttocks and balls.
Use Antiperspirant to Prevent Swamparene
You probably already have one of the most important tools in the swamp butt: antiperspirant. The same kind you use under your arms also affects your butt. In the morning, when you apply it to your pits, swipe back and forth between your cheeks a few times. It helps to control how much you sweat all day. "It should not be applied to the skin around the anus," says Zeichner. A stick is therefore the best choice to keep him away from this sensitive area.
Use baby powder to prevent swamp hump.
After applying your antiperspirant in the morning, dust your butt and eggs with baby powder. The powder will help absorb moisture throughout the day, says Zeichner. If you are worried that the actual baby powder will whiten your underwear (or worse your trousers), look for one that is free of talc, such as Jack Black Dry Down Frictionless Powder. If the performance is too inaccurate, look for an easy-to-use gel formula like Manscaped Crop Preserver that dries to a powdery finish.
Soothe the itch down there
The most unpleasant part of a swampy donkey is when it starts to itch. It can be debilitating (especially if you are in the public eye and can not handle it exactly) and it happens when the sweat dries and bacteria and yeasts grow. When you start to itch, Zeichner recommends applying a mild moisturizer such as Aveeno Skin Relief 24-Hour Moisturizer with soothing, skin-protecting ingredients such as colloidal oatmeal and ceramides. "If that does not help, combine 1
Protect against scrubbing
Scrubbing is a problem when the skin rubs against each other, but can get worse with perspiration-related skin (such as between the buttocks). Scouring skin is not only unpleasant. "It can disrupt the skin barrier and cause inflammation," says Zeichner. To protect against scrubbing on your buttocks and other areas (such as your thighs or underarms), he recommends applying a light coat of Vaseline Petroleum Jelly to the area. "It forms a protective barrier over the skin that allows it to heal from the inside and prevents future scrubbing," he says. You can also use a protective anti-scouring product like Megaman Friction Fighter in an easy-to-use pen shape.