Inflammation can cause many health problems. Anxiety, cancer and even heart disease. It is the body's own way of protecting yourself by removing harmful stimuli such as damaged cells, irritants or pathogens and supporting the healing process. It's like a defense mechanism in the body – a biological reaction when something harmful acts on the body. Redness, heat, swelling, pain and loss of function are some of the signs of acute inflammation.
Read also: All about Knee Inflammation: Causes, Symptoms and Treatment
Of course! This condition requires medical attention. If you think you've done everything you can to improve the condition and know if the effort you've made has been worthwhile, then you're in the right place. Here are 7 signs that you have successfully counteracted the curb problem of inflammation:
No intestinal problems
If constipation, bloating and bloating are no longer your enemies and you have normal bowel movements (at least 2 a day) this means That your gut is balanced ̵
Acne, rashes and eczema are some of the other signs of inflammation that appear on the skin. These outbreaks occur when the inflammation of the skin increases. Having a clear skin is a sign that inflammation is no longer a threat to you.
Inflammation can negatively impact your hormones and affect your metabolism. This can lead to weight gain and it becomes even more difficult to lose those extra kilos.
Read also: Best strategies for rapid weight gain
No pain in the joints
Inflammation makes joints and muscles stiff and painful. However, if you do not feel such pain, it means that your inflammatory levels are under control.
Strong Immune System
If you get sick frequently, it's probably due to a weak immune system due to inflammation. You become more susceptible to more diseases when your bowels get out of balance (this is essentially 75% of the immune system).
They feel energetic
Being busy and exhausted all the time may seem normal these days, but it's definitely not. Inflammation can severely affect your cortisol levels and lead to adrenal fatigue, which means you are feeling tired all the time. When the inflammation relieves, you may not experience it and you feel energized throughout the day.
Normal Glucose Levels
Imbalanced glucose levels trigger both inflammation and diabetes. Glucose helps the body to run and insulin helps to force glucose into the body. Inflammation causes an overload of blood sugar, which in turn leads to inflammation. Low levels of inflammation make the blood sugar level normal.
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