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7 keto diet fish recipes



Fish is already pretty healthy – Hello, omega-3 fatty acids and protein! – and it's a wonderful weight loss. However, you can go one step further by making a low carbohydrate keto-certified fish dish that is absolutely delicious and offers even more benefits.

So take a look at your basic salmon recipe or dig your teeth into a fish and chips recipe that has low carbs for dinner tonight. These may just become your new favorite nightclamps.

1

Lemon Dill Tuna Patties

Burgers with beef and turkey are pretty tasty, but you should not go for a fish patty. All Day I Dream About Food tuna pies are keto-friendly with just 1

gram of carbohydrates per serving. They are also great for losing weight, as each patty has only 215 calories. The best part? It takes 20 minutes, so it quickly becomes a weekly meal, and you can cook a few at a time to save on leftovers. Add lemon juice and dill.

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2

Stuffed prawns with bacon

These stuffed mushrooms from Peace, Love and Low Carb are super creamy and rich, but do not take you out of the Ketosis out. The sticky texture of the filling comes from cream cheese, cheddar, sour cream and parmesan, making it a real treat that costs just 6 grams of net carbohydrates. A serving of four equals 18 grams of fat and is under 400 calories.

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3

Fish & "Chips"

If you & # 39; As far as the keto diet is concerned, you probably said goodbye to Fish & Chips long ago – but it's time to bring back this soothing classic. Gnom Gnom's Fish and Chips recipe contains little carbohydrates (just 1 gram) and is rich in good fats and protein to keep you fed up. If you want Jicama fries as a side, add 2-4 additional net carbohydrates – which is still next to nothing!

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4

Keto Shrimp Scampi [19659005] With this Shrimp Scampi recipe from Ketogasm, you can indulge yourself in a bowl of noodles without worrying about the number of carbohydrates. This meal costs 5 grams of net carbs per serving as pasta noodles are swapped for squash and 15 grams of fat and 49 grams of protein are added. (In no case will you be hungry after you have eaten this!) Sprinkle red chilli flakes to bring some heat, if desired.

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5

Keto Curry Skillet With Salmon

There is nothing wrong with a simply grilled salmon with lemon cream and oil, but why should you just come along? Basic content, if you can spice it up with an aromatic curry sauce? This dish of Cast Iron Keto lasts for a total of 20 minutes and you can add some cauliflower rice (totally okay for keto) for a light side. Thanks to coconut milk and of course fish, there are only 9 carbohydrates per serving and a whopping 25 grams of fat.

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6

5-minute spicy tuna rolls with low carbohydrate content

I bet you miss a spicy tuna roll when you're on the keto diet (sorry, rice), but do not worry – you can still enjoy sushi night with these cucumber-spicy tuna buns from Hey Keto Mama with a high flavor and totally grain-free. For the sauce mix sriracha and mayo and drizzle over the bread rolls and add.

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7

Blackened Tilapia Fish Tacos

These tilapia fish tacos from Ruled.me for Taco Tuesday this week. Each taco contains cream and spices made from guacamole and spice blends such as paprika, paprika and chilli powder. Your palate will be satisfied without turning you off course. Each taco has 3.5 grams of net carbs and almost 19 grams of fat.

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