You may think you did any breast exercise in this book, but there are probably some variations that you need to try. Guys will never stop pursuing this elusive goal of a broad, grasping chest – so coaches will never stop finding new ways for you to get there.
Men's Health Fitness director Ebenezer Samuel, CSCS, is one of those coaches. He has an inexhaustible number of pec-building exercises in his repertoire, some of which he attends Men's Health New Rules of Muscle program. You get workouts with new variations of old standards that will help you build even more muscle.