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5 natural herbs for hair loss



Ayurveda for Hair Growth

Hair loss and poor hair health are among the most common problems facing millions of people around the world. Pollution, chemical-based products, poor water quality and poor body care are some of the factors that cause hair problems. However, there are ayurvedic herbs that cleanse the system from the inside and promote healthy hair and scalp. These herbs have been part of Ayurveda for centuries and can do wonders for your hair.

Bhringraj

Bhringraj can help with certain hair problems and treat scalp problems. It promotes hair growth and acts against bacteria that lead to baldness. It facilitates the growth of new hair, as it calms the scalp and nourishes the hair follicles. Take some leaves, dry them and heat them with a little oil. Apply directly to the scalp and rinse off after 30 minutes.

Fenugreek

You can know this herb by the name of "Methi". Fenugreek contains many proteins, vitamin C, potassium and nicotinic acid, which promote hair growth, prevent gray tones, promote hair growth and strengthen the hair follicles. Soak some fenugreek seeds overnight and mix with lemon water. Apply the hair like a mask and wash it off after drying.

Amla (Indian gooseberry)

Eating amla a day can cause all the hair to disappear. It heals hair problems and cleanses the blood. It improves the health of the scalp by fighting dandruff and exacerbating the scalp. Put a 5-6 tablespoon of Amla in a bowl and mix it with water to make a thick paste. Apply the paste to your scalp, leave for 30 minutes and wash with a shampoo. Do this three times a week for the best results.

Read also: How Vitamin E Helps Hair Growth

Ashwagandha

Ashwagandha is a wonderful herb that helps you fight hair fall. It controls the cortisol levels and combats hair loss. Cortisol is a hormone that causes hair loss and slows hair growth. Applying to the scalp can help with scalp circulation and promote hair growth. Mix some ashwagandha and amla powder in a bowl of water. Make a paste and apply the mixture to the scalp and hair. Wash it off after 30 minutes. Do this three times a week for the best results.

Read more articles about hair care.

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