When winter knocks on the door, it brings with it a handful of health problems. Cold and cough are the most prominent of all. The only thing you can do if you have a cold is alleviating the symptoms. Here are some essential oils that can help you kick the cold to the roadside:
Read Also: 7 Magic Essential Oils with Huge Health Benefits
Tea Tree Oil
Tea tree oil acts as a natural oil antibiotic and has other therapeutic properties. It is known for its antiviral, antibacterial and antimicrobial properties that can help you with colds. Inhaling this oil can soothe the neck and also relieve constipation. Before you use it, it is important that you test a small part of your skin and only continue when it works ̵
Oregano Essential Oil
The anti-microbial and antiviral properties of oregano essential oil can reduce the symptoms of cold, cough and sore throat. You can put a few drops of this oil under your tongue to relieve colds immediately.
Eucalyptus Essential Oil
Eucalyptus can help to eliminate mucus accumulated in the lungs and reduce coughing. Studies have even shown that eucalyptus has the ability to significantly inhibit the growth of bacteria causing infection. It is an effective remedy for chest cough. It can also help to facilitate breathing.
Rosemary Essential Oil
Rosemary oil is a good source of energy. It can boost immunity, which can cure respiratory tract infections. The antibacterial properties of this oil counteract sinus, lung problems and stasis. Spraying in space can also help ward off the germs and infections that lurk in your environment to attack you.
Lavender Essential Oil
Lavender oil has a strong and beautiful scent that is commonly used. In addition to an amazing fragrance, this oil has the ability to fight germs. It is useful for people suffering from the flu, cold and cough. It also helps with sinus problems and relieves respiratory problems. In addition, lavender oil also helps reduce anxiety, sleep disorders and skin conditions.
Read also: Lavender oil: an effective home remedy for anxiety
Some other tips
Ginger tea: Ginger has stimulant, digestive and anti-inflammatory properties to treat as an antidote to the flu and cold to act.
Steam: This is a very effective method to practice at home. All you have to do is put hot water in a bucket and a towel. Bend your head over the bucket and let the steam enter your lungs
Hot Water: Do not drink cold water when you are cold. Instead, drink warm water that helps to soothe your cold and reduce the bloating of the neck, providing immediate relief.
Turmeric: A glass of warm turmeric milk can cause miracle effects on people suffering from common cold, broad spectrum of antioxidant, antibacterial, antimicrobial, anti-inflammatory and antifungal properties
herbal tea: One Cup of herbal tea can help you get through the winter season without cold and flu  Stay Warm: This is an obvious non-warmer – the warmer you stay, the lower the chances of flu infesting you  More articles on Home Remedies.
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