Mouthwash is part of everyday life. It's a great way to refresh your breath. It can help to reduce cavities, gum disease and all sorts of bacteria in the mouth. In general, all mouthwashes contain alcohol and other chemicals that can harm you in one way or another. When making your own mouthwash, avoid these chemicals best and get a fresh breath. Making your own mouthwash is not a difficult task. You can make one with simple ingredients that you can find at home. There are four ways you can use your mouthwash to eliminate bad breath.
Mouthwash with baking soda and essential oil
This method contains some simple ingredients that you can easily find in your kitchen, such as baking soda, peppermint essential oil and tea tree oil. It is a gentle mouthwash with antibacterial properties. It also had peppermint oil, which leaves a cooling effect. The tea tree oil also offers several benefits for your mouth.
Two tablespoons of baking soda, two drops of peppermint essential oil, two drops of tea tree essential oil and half a cup of filtered water. Mix well in a container. Fill this mixture in a bottle. And use it after brushing your teeth. You must always shake the mixture well before you use it, as baking soda will settle after some time at the bottom of the vessel.
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9659008] Apple Cider Vinegar is a magical liquid that solves many health problems. Apart from losing weight, you can also use it in mouthwash. It can be used effectively as a mouthwash.
This is the simplest way to make a mouthwash. All you need is apple cider vinegar and water to make this mouthwash. Take two tablespoons of apple cider vinegar and a cup of water. Mix them well. If you mix water with apple cider vinegar, the vinegar is diluted, which makes it harmless to your teeth.
Mouthwash with herbs
The use of herbs in a mouthwash is the best way to make natural mouthwash. The infusion of herbs results in a perfect mouthwash, which leads to better and longer-lasting results.
Boil two cups of water. Add 28 g rosemary, 28 g Oregon grape root and some cloves to boiling water. After a few boils, strain the mixture. Once it has cooled, you can use it as a mouthwash. These herbs will effectively keep the bad breath in check.
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Mouthwash with cinnamon, honey and lemon juice
Cinnamon and lemon juice work very well when combined. They work effectively to refresh your breath. This mouthwash is completely natural. So there are no side effects, even if you sink something of it.
Take half a tablespoon of cinnamon powder in a bottle or in a glass. Add juice from two freshly squeezed lemons. Add one and a half teaspoons of honey later. Now pour a cup of warm water to melt the honey in the glass and stir well. Use it after brushing.
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