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25 best training apps to stay healthy in 2019



The Best Fitness Apps help keep you on the fitness grounds no matter where you are. With the best new training apps, you can take your workout with you wherever you go, especially when you're on the go or when life is too busy. The best free training apps also offer fantastic motivation whether you need more variety in your workouts ultra-comfortable exercise options, buddy's accountability or just a digital nudge to get involved with stay.

However, there are so many apps that it can be overwhelming to know where to start. If you have found one that works for you and your goals it can be easy to stay on the right track. Here are 25 of the best training apps to choose from.

Get personalized advice with Fitbit Coach based on your Fitbit data.

Courtesy of Fitbit

What it is: Fitbit Coach takes care of your Fitbit daily activity data to recommend exercises and provide fitness feedback just for you.

Why It's Great: If you never leave home without your dependable Fitbit, this app takes your portable technology information to the next level. It is recommended for exercises and offers personalized fitness instruction and a variety of training videos with step-by-step instructions and tips. With Fitbit Radio, you can tailor each sweat session to the best workout music. The channels range from pop to hip-hop. If you have a Fitbit Ionic device, you can also access the app directly. (iOS and Android, $ 40 / year)

Focus on fitness and yoga classes taught by top-notch yogis on alo moves.

Courtesy of Alo Moves

What It Is: Alo Moves offers thousands of guided yoga exercises that are taught by some of the greatest names of yoga.

Why It's Great: Created by the hugely popular clothing brand Alo Yoga Alo Moves has over 2,000 videos in 200 plans and over 500 one-to-one lessons taught by the top names in yoga, including Dylan Werner, Ashley Galvin, Caley Alyssa and Mackenzie Miller. And there are more than just simple yoga sessions: you can work on your skills in a handstand workshop, improve your strength with total body workouts, relax with guided meditations and much more. (iOS and Android, $ 20 / month)

Start your day with the wake-up call yoga alarm clock.

Courtesy of Yoga Wake Up

What It Is: The Yoga Wake Up app uses the sounds of yoga and meditation to gently move you for the day.

Why is it great: Who says that alarm clocks have to scream? This app offers a variety of audio yoga and meditation sequences that begin in bed and end on your feet. Choose a wake-up where you can slowly relax the bed with a quiet stretch, or energize yourself through a faster flow. (iOS, $ 7 / month)

Accessing prenatal and postnatal fitness videos with Studio Bloom.

Courtesy of the Bloom Method

What it is: This app of The Bloom Method The studio in Boulder, Colorado, offers fitness videos aimed at pregnant women and young women are tailored.

Why It's Great: Created by a certified personal trainer and pre- and post-natal corrective specialist Brooke Cates designed to be safe for pregnant women and new moms. The Studio Bloom app includes more than 50 workouts lasting 7 to 40 minutes, as well as guided meditations and support before and after birth. (iOS, $ 39 / month)

Attend Obé's 28-minute live classes to add a cheerful color accent to your workout.

Courtesy of Obé

What is: Obé (which stands for Our Body Electric ) offers a schedule of Sculpt, Power, Dance, and HIIT courses

Why is it great ?: A look at Obé's videos shows you what this hype is all about: bright colors, neon accents, and a palette With electric pastel colors, your workouts will look like a mini party (especially if you focus on one of them.) Dance Lessons). Obé offers both strength and cardio classes, each lasting less than 30 minutes. It's one of the best new exercise apps of 2018. (iOS, $ 27 / month)

Join the peloton community at Peloton Digital (without investing in an entire bike or treadmill) [19659039] Courtesy of Peloton

] What It Is: You can stream live cycling and treadmill workouts from the slender peloton studio in every room.

Why it's great: Surely, Peloton's wheels and treadmills have spawned a fitness revolution, but if that's not in the budget for you, a subscription to Peloton Digital is always with you can still access their live streaming classes. Set up your mobile phone on the bike or treadmill in the gym or follow a bootcamp, floor or outdoor class. (iOS, $ 20 / month)

With Asana Rebel, you can complete your yoga classes and other yoga-inspired workouts in one place.

Courtesy of Asana Rebel

What It Is: Asana Rebel is a yoga-inspired fitness app that incorporates yoga movements in addition to "regular" workouts (which still have some yoga elements contained).

Why It's Great: This is one of the best free training apps out there (though you can buy extra classes through the app). It is the best of both worlds to look for other exercises that complement your yoga practice (or vice versa). In the app, you can enter your goals, track your progress, and select classes and programs based on your time or the intensity you have. (iOS and Android, free)

Get a custom training program and support from your personal trainer at Trainiac.

Courtesy of Trainiac

What It Is: Select one of the Trainiac 's personal trainers to keep you motivated and create an exercise program that works exactly tailored to your goals and lifestyle.

Why It's Great: Trainiac's plans are not a one-size-fits-all solution – you're speaking to a real, recognized, real-time fitness professional who provides training programs just for you and encourages and supports text, audio, and video messages , You adapt your training to the equipment and space you have at your disposal (whether it's a full gym or nothing), and your training can evolve with your goals and your fitness level. (iOS, $ 50 / month)

8fit helps you achieve your fitness and nutrition goals in an app.

Courtesy of 8Fit

What It Is: 8Fit offers custom equipment workouts of 15 to 20 minutes in length, along with dietary advice, nutritional plans and other healthy eating habits.

Why It's Great: When you work on your fitness and Healthy Eating Habits, this app keeps everything simple in one place. You first determine your goal and your current level, and from there the app offers custom workouts and meal plans to get you where you want to go. In addition, 8Fit explains the right form of training and progress for all your movements, so you can ensure that you get the most out of every repetition. (iOS and Android, $ 60 / year)

PEAR allows you to adjust your training to your heart rate in real time.

Courtesy of PEAR Sports

What It Is: PEAR Personal Fitness Coach uses heart rate monitoring to train you through training so you know when to go harder and when to do it Need to reduce scale.

Why is it great: If you wear a heart rate monitor, when you exercise, this app removes the presumption from the Heart Rate Zones and determines exactly what that means for your training. The app can tell you when to accelerate, slow down, or adjust to make sure you are "smarter, not harder," as they say. (iOS and Android, $ 6 / month)

Keep track of all your stacked weight statistics with Stacked in mind.

Courtesy of GetStackedApp.com

What It Is: Stacked is a strength training app that keeps track of what you are lifting and how many times in which areas of your body you are working.

Why It's Great: This intuitive app is an excellent way to improve your lifting game. You can choose a goal to work towards and track your progress. You can also use it to create and save individual workouts, create a workout plan, or find existing weight training to try it out. (iOS, Free)

Get out with the REI Trail Run Project app.

Courtesy of REI

What It Is: The Trail Run Project app is a guide to the best outdoor trails in your area.

Why It's Great: Designed for runners of all skill levels, this app makes it easy for you to find new routes – while sidewalks in the city can be great if you cover a few miles on softer surfaces that your knees do not need so much throbbing. Open REI Trail Run Projects App to see how many paths are near you, find loops, view pictures of the path, and check the height. The best part is that the app also works offline. This is a lifesaver if you do not have service. There is no shortage of trails listed in every state, including Canada, South America, Central America and Europe. (iOS and Android, free)

Enjoy treadmill trails on the treadmill outdoors.

Courtesy of the iTunes Store

What It Is: Treadmill Roads can be followed along with videos of legendary runs when you're stuck in the house.

Why It's Great: If you get bored watching the same Housewives reunions on the treadmill, you can see everything with this app. Walk the Appalachian Trail in the fall, walk along the cliffs in Big Sur, or visit New York's Central Park. Each silent video is 30 minutes long, so you can listen to your own music as you walk along the shore. (iOS and Android, free)

Try different workouts in the sleek Nike Training Club app.

About Nike + Training Club / Graphic by Jocelyn Runice

What it is: The The Nike Training Club App offers a variety of guided workouts with varying intensities and lengths in easily traceable video formats.

Why It's Great: This is one of the best training apps there is reason enough – there is something for everyone, no matter how much time you have, how well you train or whether you want to exercise. They have a wide selection to choose from, including weight training, cardiovascular, yoga and more. There are several workouts created or inspired by athletes and celebrities. (iOS and Android, free)

Book last minute courses with Zenrez.

Via Zenrez / Graphic by Jocelyn Runice

What it is: Zenrez offers empty seats in fitness classes at a discount the night before.

Why It's Great: This app is the perfect way to mix your routine with new boutique fitness classes at a discount. For example: Barre Yoga or Boot Camp Class for which you normally pay $ 25, for $ 14 (prices vary by studio). Score . A new lesson series for the following day will be displayed every night at 9 PM and will be available in most major US cities. (iOS, free)

Track your reps, phrases and weights with Lift Log.

About LiftLog / Graphic by Jocelyn Runice

What It Is: Lift Log is a workout tracker and weightlifting journal that allows you to record exercises along with weight and reps during training.

Why It's Great: Track repetitions, sets and weights in weight training sessions are one of the best ways to see your gym improvements. This simple app makes it easy for you to keep track of your progress. As you log each exercise, the app records your improvement over time to keep you motivated and proud of your achievements. (iOS, free)

Find new teammates with Bvddy (basically Tinder for Sports).

About Bvddy / Graphic by Jocelyn Runice

What is it: Create a profile on Bvddy to practice sports with other active people you work with in your area.

Why It's Great: Your Bvddy profile takes into account your location, skills, and preferred sports and suggests matches that have similar interests. Like a dating app, if you're attuned to each other, you can coordinate a meeting, whether it's a tennis match or a kickball league. You can also attend other people's events or create your own events for a group of people, such as: B. a hike or a football game. (iOS and Android, free)

Take a music-driven fitness class for one with a pro trainer on Aaptiv.

About Aaptiv / Graphic by Jocelyn Runice

What It Is: Aaptiv offers audio courses taught by coaches and perfectly attuned to the best training music.

Why It's Great: During Aaptiv's on-demand audio classes, a coach's voice takes you through a gym-style session. With more than 2,500 workouts to choose from (and more than 30 new ones added every week), there's no shortage of options like cycling, yoga, weight training, stretching, elliptical training, and more. For runners there are also full marathon, half marathon, 10K and 5K training programs. (iOS and Android, 15 USD / month)

Track your intervals and circuits with the Seconds Timer.

About Seconds / Graphic by Jocelyn Runice

What is it: The Seconds Interval Timer App your High Intensity and Low Intensity intervals during HIIT training ,

Why It's Great: High-Intensity Interval Training is Effective for Improving Your Cardiovascular Health This app makes it easy to take advantage of it. The app can also track your circuits . For example, if you do 20 seconds of push-ups and then 40 seconds of squats, you'll know when to change. The only thing you have to think about is to work hard every time you repeat. (iOS and Android, free)

Record your workouts and connect with other runners and cyclists with Strava.

About Strava / Graphic by Jocelyn Runice

What It Is: For Beginners and Experienced Professionals, Strava is a favorite of runners and cyclists to pursue their training and with other users to get in touch.

Why It's Great: The Strava app records distance, speed, routes and pace, so your stats are always a touch away. It also has a social aspect, so you can compare and share your workouts with other street fighters for a bit of motivation and healthy competition. If you're a distance athlete, you can also share your location with the Strava Summit Safety Pack ($ 3 / month) for additional safety. (iOS and Android, free)

Use Sworkit to track a guided training schedule and get in-app access to personal trainers.

About Sworkit / Graphic by Jocelyn Runice

What It Is: Sworkit provides users with custom training plans with no equipment, including guided videos for each workout.

Why It's Great: Sworkit creates uncomplicated, effective training plans for three different fitness goals (whether you're looking for leaner, fitter, or stronger). There are plans for beginners, advanced and advanced. In addition, users can contact personal trainers to ask questions and get expert advice. The best part? No equipment is needed in their plans, so training sessions of five to 60 minutes can be done at home or on the road. (iOS and Android, $ 29.99 / quarter)

With YogaGlo at home.

About YogaGlo / Graphic by Jocelyn Runice

What it is: YogaGlo [19599154] The app offers yoga classes and guided meditations that you can do anytime, anywhere.

Why It's Great: The app contains more than 3,800 (!!!) yoga workouts, so you never run out of options. Whether you're in the mood for a long, heartwarming sweat session or a fast, relaxing river there's an option for every mood and experience level. The subscription-based app also offers guided meditation classes if you still want to keep the mind and in your mind. (iOS and Android, $ 18 / month)

Take on a habit with Today that motivates you with a "Don & # 39; t Break the Chain" approach.

Via Today / Graphic by Jocelyn Runice

What It Is: The app Today keeps your fitness habits on track by giving you the ability to set a "scrapbook" for your Training or other goals you are working on (eg sleeping more or drinking enough water.)

Why it's great: When you mark your workouts (and scheduled rest days), you'll get a visual representation of your fitness habits. It's very rewarding to see how the little green boxes add up as you build constancy, and it also reminds you of your longest series, so you can stay encouraged to defeat them. The app also rewards you with badges for keeping up the good work. Other habitual features include Apple Health Charts for iPhone users (so you can see your daily footsteps), to-do lists, charts, a journal, photo galleries, and more. You can build your dashboard with the features that are best for you. (iOS and Android, free)

HIIT tough with the short, high-intensity workouts on Keelo.

About Keelo / Graphic by Jocelyn Runice

What is it: Keelo ] with pre-programmed HIIT training under 20 minutes to get in, sweat and get out.

Why It's Great: High-Intensity Interval Training (HIIT) is a great way to do more in less time, and Keelo makes getting started easier. You do not have to keep track of your work and rest periods, or what exercise comes next. All you have to do is concentrate on the hard work and the app does the rest. You can also email a coaching team for advice and recommendations. The best part? There is no routine more than 20 minutes. (iOS and Android, free)

Stay Responsible and Encouraged by Engaging in the PumpUp Fitness Community.

About PumpUp / Graphic by Jocelyn Runice

What It Is: PumpUp is a health-oriented social network that is great for connecting and building the community with other people suitable for working towards fitness goals.

Why is it great: If you do not want to share your workouts and achievements with all your Facebook friends or Instagram followers, PumpUp is the perfect place to take a selfie for the gym post an achievement you're proud of, or you're just looking for encouragement and inspiration from other users. (iOS and Android, free)


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