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25 Best Exercise Quotes – Best Fitness Motivation

For some people it is as natural as sleeping, eating and breathing, the hard work needed to stay fit – a necessary part of their lives.

For the rest of us, finding the motivation to finish the last burpees is not so easy. There are many distractions that keep us from using our full fitness potential. This top level may not be a set of six-pack heels or a 400-pound bench press. It's enough if you simply use the work if you want to stop.

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If you do not feel like you can finish another rerun, or if you just do not want to get up for the wake up call at 5 o'clock, just remember some of those wisdoms of the most capable men who have ever walked the earth. These 25 quotes will help you fight the pain and inspire you to be the best possible version of you.

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" The last three or four repetitions cause the muscle to grow, this area of ​​pain separating the champion from someone who is not a champion. "

" There is no magic pill "

– Arnold Schwarzenegger, seven-time Mr. Olympia

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" During training, you listen to your body. In competition, tell your body to shut up.

– Rich Froning Jr., CrossFit Games Champion


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"You're going to win, but you Shall pay with sweat, blood and vomit. "

– Pavel Tsatsouline, chairman of StrongFirst and father of the modern kettlebell movement.


"There is no secret formula. I lift hard, work hard and strive to be the best.

– Ronnie Coleman, eight-time Mr. Olympia

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"If anything stands between you and your success, move it Never move. "

– Dwayne" The Rock "Johnson, Actor and Wrestler

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"Success is no in a nutshell, the culmination of controlling failure. "

– Sylvester Stallone, actor

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" Do not be afraid of failure. This is the way to success.

– LeBron James, three-time NBA championship winner

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"I'll sacrifice what I need to be the best . "

– JJ Watts, Defensive End for the Houston Texans


" Before the big break comes, most people give up, do not be guided by them. "

– Michael Boyle, performance coach of the 2013 Red Series World Series Championship and owner of Mike Boyle Strength and Conditioning

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" I have an infinite need to learn to accept myself improve, develop – Not just to please the coach and the fans – but also to be happy with me. "

– Cristiano Ronaldo, striker of Juventus and captain of the Portuguese national football team

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] "You'll have to let it hurt Let it suck The harder you work, the better you'll look Look is not the same as the weight you lift, but with the one you work with. "

– Joe Manganiello, actor and one of the 100 Fittest Men of All Time

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"You must transcend your perceived boundaries, transcend the point that you thought you could go as far as you can."

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" If you are not filling up for size just means you agree to be mediocre. "-


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" You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with faith, with trust and confidence in yourself and your fellow human beings, there are no limits.

– Michael Phelps, swimmer and 18-time Olympic gold medalist of the Olympics

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"If you have a clear idea of ​​your goal It is easier to take the first step towards this goal.

– LL Cool J., rapper and actor

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"We run for the people who think they do not tip."

– Colonel Lieutenant Colonel of the Air National Guard, Dick Hoyt who urges his paraplegic son through more than 1,000 marathons, triathlons, and Ironman races]

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" I've never been a natural athlete, but I paid off my posts in sweat and concentration and took the time to move on learn karate and became world champion.

– Chuck Norris, martial artist and actor

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"Your health account, your bank account, that's the same. The more you put in, the more you can take out. Exercise is king and diet is queen. Together you have a kingdom.

– Jack LaLanne, bodybuilder known as the "Godfather of Fitness"

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"To continue winning, must I keep improving myself. "

– Craig Alexander, Ironman World Champion

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"Some people want some, want it to happen, others make it happen. [1965] – Michael Jordan, six-time NBA champion

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"I know I've made it up to me Something, too if people say I can not do it, I will be able to do it.

– David Beckham, internationally renowned former football player

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"We must cherish our own inner strength and never underestimate it."

– Noah Galloway, former Army Ranger and 2014 Ultimate Men's Health Guy

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"I am the greatest, as I have said before I knew it was me."

Muhammad Ali, champion boxer

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