For some people it is as natural as sleeping, eating and breathing, the hard work needed to stay fit – a necessary part of their lives.
For the rest of us, finding the motivation to finish the last burpees is not so easy. There are many distractions that keep us from using our full fitness potential. This top level may not be a set of six-pack heels or a 400-pound bench press. It's enough if you simply use the work if you want to stop.
If you do not feel like you can finish another rerun, or if you just do not want to get up for the wake up call at 5 o'clock, just remember some of those wisdoms of the most capable men who have ever walked the earth. These 25 quotes will help you fight the pain and inspire you to be the best possible version of you.
" The last three or four repetitions cause the muscle to grow, this area of pain separating the champion from someone who is not a champion. "
" There is no magic pill "
– Arnold Schwarzenegger, seven-time Mr. Olympia
" During training, you listen to your body. In competition, tell your body to shut up.
– Rich Froning Jr., CrossFit Games Champion
Advertising – Continue Reading Below
"You're going to win, but you Shall pay with sweat, blood and vomit. "
– Pavel Tsatsouline, chairman of StrongFirst and father of the modern kettlebell movement.
"There is no secret formula. I lift hard, work hard and strive to be the best.
– Ronnie Coleman, eight-time Mr. Olympia
"If anything stands between you and your success, move it Never move. "
– Dwayne" The Rock "Johnson, Actor and Wrestler