Got it: $ 7 / month, iOS and Google Play
This app offers so-called “dream landscapes” or a mixture of music, voice-over and sound effects to help you fall asleep. Most of all, some of her dream landscapes are designed for power naps. So, if you’ve got someone who is struggling to get to sleep quickly and comfortably during the day (or always wake up dazed afterwards), Pzizz may be worth a try.
Got it: Free for Basic, $ 10 / month, or $ 70 / year for optional premium subscription, iOS and Google Play
Another great option for anyone looking for adult sleep meditations, soundscapes, and bedtime stories. Slumber has a robust library ̵
Got it: $ 50 / year, iOS (join the Android waiting list here)
8. Sleep cycle
How we wake up is also an important part of sleep. Smart alarm clock app Sleep Cycle aims to analyze your sleep in order to wake you up at the best time. That is, during a light sleep phase, waking up feels as gentle and easy as possible.
Got it: Free or $ 30 per year for optional premium subscription, iOS, and Google Play
9. Sleep time
Half Smart Alarm, half Soundscape App, Sleep Time is for everyone who wants to fall asleep and wake up a little easier. The customized sleep reports give you insights into your habits (e.g. how often and when you go to sleep).
Got it: $ 2 to download and $ 30 per year for an optional premium subscription on iOS and Google Play
10. Relax and sleep well
If you want to try something different, Relax & Sleep Well is a popular app from hypnotherapist Glenn Harrold. Many of the recordings (including four free hypnotherapy and meditation sessions) are aimed at insomnia caused by stress and anxiety.
Got it: Free with in-app purchases, iOS and Google Play
11. Do I snore or drag?
The snoring and grinding of teeth is that both can really affect your sleep – but many people often have no idea that they are. This SleepScore Labs app helps you find out if and when you are snoring or grinding your teeth from records, then provides insight into the various causes and remedies that might help.
Got it: Free, iOS and Google Play
12. Relax tunes
Another sound mixing app that can help you create the perfect sleeping landscape to fall asleep in, but it has some unique features. Relax Melodies contains nature sounds, binaural beats (i.e. sounds with different frequencies in each ear so the result is more haunting), ASMR-inspired sounds, white noise, and much more. It also has bedtime stories and meditations.
Got it: $ 10 per month or $ 60 per year, iOS and Google Play
This list would not be complete without this popular meditation app that experts and users alike love for everything to do with mindfulness and meditation. When you lie awake at night with a million anxious thoughts swirling through your head, Headspace’s guided sleep meditations can help reduce the noise.
Got it: $ 13 / month or $ 70 / year, iOS and Google Play
In addition to helping your kids fall asleep, this sleep and mindfulness app for kids may teach them good mindfulness habits that are helpful for life. And hey if your kids sleep better she sleep better.
Got it: $ 40 a year, iOS and Google Play
15. Sleep as Android
This hugely popular smart alarm (we’re talking an average rating of 4.5 based on 317,569 reviews) has an avid fan base for many reasons, including its Spotify integration that lets you wake up to your favorite music.
Got it: Free with in-app purchases, Google Play