If you unexpectedly gain or lose weight you may think that these are unintended changes in your eating habits or active activity. And most of the time it's probably what's behind it. However, a laundry list with health conditions may also affect weight gain or weight gain, either through appetite and energy, or through other mechanisms. Let's examine 13 surprising health conditions that can lead to weight changes.
First, health conditions are listed here that could cause you to gain weight unexpectedly.
If you notice a prolonged or significant increase in weight, it makes sense to talk about it Your doctor will determine if you have any of the following conditions:
Your thyroid gland is a small but powerful butterfly-shaped gland in your throat, according to the Mayo Clinic . It produces the hormones triiodothyronine and thyroxine to control the rate of various activities in your body that affect your metabolism, such as: For example, how fast you burn calories.
Hypothyroidism occurs when your thyroid gland does not make enough of these keys Hormones This can lead to a reduced metabolism that leads to weight gain. Other symptoms of hypothyroidism include fatigue, Cold tolerance difficulties Joint and muscle pain, constipation, dry skin, thin hair, reduced sweating, severe or irregular periods, depression, and a slow heart rate, according to Mayo Clinic .
. 2 Polycystic ovarian syndrome (PCOS)
PCOS is one of the gynecological conditions that may seem simple but is actually quite complex. Most importantly, knowing that PCOS is a hormonal imbalance that can cause a variety of problems, including irregular periods, hair growth on body parts such as face, acne, infertility and weight gain, said the American College of obstetricians and gynecologists (ACOG).
Although researchers are still eradicating the exact cause (or causes) of PCOS, their association with weight gain appears to be at least partially associated with insulin resistance. Jessica Shepherd MD, a minimally invasive gynecologist at Baylor University Medical Center, Dallas, tells SELF. If you have insulin resistance of it means your body cells are not responding effectively to insulin, a hormone that keeps your blood sugar stable. It also seems that, according to the Mayo Clinic you can significantly increase the weight gain of PCOS. As I said, it is complex.
. 3 Persistent Depressive Disorder
You may already know that depression can lead to weight gain when people eat more than usual to cope with feelings of emptiness and sadness. If you suffer from depression, you may find it difficult to gather enough energy to do much of anything that can complicate the activity. This may also occur in persistent depressive disorder (also known as dysthymia). This is the case when a person is sad and lethargic for a long time and does not meet the criteria for a major depressive disorder. As SELF reports many people with persistent depressive disorder do not know that they have this, so any associated weight gain can seem random.
Along with these symptoms, someone with persistent depressive disorder may be concerned with irritability, guilt, loss of interest or pleasure in hobbies, difficulty concentrating, sleep disturbances, etc., according to the Mayo Clinic .
. 4 Insomnia
Insomnia can invade every aspect of your sleep like a bullet. It might be impossible to fall asleep or sleep, or you could wake up at night and not fall asleep again, says the Mayo Clinic there Insomnia symptoms are obviously tired as hella all the time to be, irritability, difficulty in watching and sleep disorders. But someone with insomnia may also be gaining weight, a board-certified sleep specialist, sleep researcher and neurologist W. Christopher Winter of Charlottesville Neurology and Sleep Medicine and author of the book ] The Sleep Solution: Why Your Sleep is broken and how it can be repaired says SELF.
First of all, your circadian rhythm affects your metabolism and insomnia can distract both. Also, the associated fatigue (and potential depression with insomnia ) can make it harder to be active. Winter. Finally, people also try to treat insomnia by drinking alcohol before going to bed, he says, which results in excess calories. (Even though alcohol can make you really tired at first, it can prevent you from sleeping soundly and waking you at night.)
5. Peptic ulcer
The peptic ulcer disease is so terrible that you could only scare it when reading it. It occurs when wounds occur on the gastric mucosa or on the duodenum (the first part of the small intestine just above your abdomen). US. National Library of Medicine says.
Symptoms include pain that begins between meals or at night, pain that ceases when you eat or ingest antacids, pain that persists for minutes to hours, and pain that causes multiple days or weeks the NIDDK . They can also deal with unpleasant flatulence or belching, stomach upset, vomiting, loss of appetite and weight loss.
"Peptic ulcer disease does not in itself lead to weight changes, but eating habits may change Try to cope with the pain associated with peptic ulcer disease," said Elizabeth Lowden, a bariatric endocrinologist at Northwestern Medicine Regional Medical Group , opposite to SELF. "Some people think they eat too much or eat more often, as it helps with stomach ache," which can lead to weight gain.
. 6 Cushing Syndrome
This condition occurs when the body produces too much hormone cortisol over a long period of time, such as the National Institute for Diabetes and Digestive and Kidney Diseases (1945ID) (NIDDK). Although cortisol is known to build your stress this hormone has other duties, including regulating the way you metabolize food, says the Mayo Clinic . So, producing too much of it can disrupt your metabolism and cause you to gain weight. Peter LePort, a bariatric surgeon and medical director of the MemorialCare Surgical Weight Loss Center at the Orange Coast Medical Center in Fountain Valley, California, tells SELF.
In addition to weight gain, the symptoms of Cushing's syndrome include deposits of fatty tissue in the midsection, upper back, face and shoulders, stretch marks due to rapid weight gain, thinning of the skin, which tends to bruise. increased body hair, irregular or missing periods and more according to Mayo Clinic .
. 7 Heart Failure
This happens when your heart can not pump enough blood to meet the needs of your body, the US. National Library of Medicine explains. As a result, blood and fluid can accumulate in the feet, ankles, and legs, causing swelling and rapid weight gain. Your stomach may also swell, says the Mayo Clinic . Blood and fluid can also return to your lungs, causing tiredness and shortness of breath.
Other symptoms of heart failure include a rapid or irregular heartbeat, a persistent cough or wheezing with white or pink mucus, an increased need to pee at night, difficulty concentrating and chest pain, according to Mayo Clinic .
On the other hand, there are many health problems that can cause you to lose weight unexpectedly
Sure, sometimes there is a simple, non-worrisome explanation for your weight loss. However, if your lifestyle is the same and you are still losing weight, it is time to ask your doctor if you have any of the following conditions or not.
. 1 Hyperthyroidism
As you may have guessed, hyperthyroidism is basically the opposite of hypothyroidism: it is overactive instead of your thyroid. If too many of these thyroid hormones are in the circulation, this can cause the metabolism to go into overdrive and lead to weight loss. Leport.
Other symptoms include nervousness or irritability, fatigue or muscle weakness, too hot feeling, trouble sleeping, shaking hands, a fast and irregular heartbeat diarrhea and mood swings, says NIDDK .
. 2 Persistent depressive disorder
Just as this condition can lead to weight gain due to overeating, it can also lead to weight loss due to malnutrition. If you address these and other symptoms of persistent depressive disorder or depression this is definitely worth a note.
. 3 Peptic ulcer
Like the above mentioned illness, this is included in both lists as it can affect your eating habits in different ways. Some people find that eating actually worsens the pain of stomach ulcers, Dr. Lowden, so that they could try to eat as little as possible and to lose weight .
. 4 Diabetes
You may already know that Type 1 and Type 2 Diabetes occur when your blood sugar (glucose) is permanently too high and that diabetes is often associated with Obesity .
But diabetes, according to the Mayo Clinic (19459107) along with problems such as increased thirst, can often lead to weight loss, fatigue, blurriness, blurry vision, and more. Losing weight comes into play when diabetes is often used to pee to get rid of excess sugar in your blood, which can also cause you to burn calories, explains the Mayo Clinic .
. 5 Celiac Disease
If you have celiac disease, gluten (a protein found in wheat, barley, and rye) will cause a fairly crisp immune reaction in your small intestine, according to Mayo Clinic . Over time, this damages the small bowel and prevents the absorption of nutrients, which can lead to weight loss.
This intestinal damage can also cause diarrhea fatigue, bloating, anemia and more. Mayo Clinic says.
. 6 Dementia
This is not a disease but a collection of symptoms. When someone has dementia, neurological changes affect the ability to think, remember, and argue, as was the case in the past, National Institute on Aging . Thus, when someone suffers from a dementia disorder such as Alzheimer's Disease (19459122), behavioral and personality changes as well as other potential problems such as inadvertent weight loss are undergone.
"They just forget to eat," says Dr. Leport. "Sometimes they may not even register that they are hungry, or they do not know what to do to solve the problem." According to they may also experience less odor and taste, difficulty in swallowing and distraction while eating Mayo Clinic – all of which can contribute to weight loss.
. 7 Inflammatory Bowel Disease
Oh, inflammatory bowel disease, what could anyone have done to earn you? Inflammatory bowel disease is a common term for diseases that lead to persistent inflammation in your GI system, explains the Mayo Clinic .
One of these diseases is Crohn's disease . It causes hellish inflammation, typically in the last part of the small intestine and the colon, although it may affect any part of the GI tract, explains the Mayo Clinic . The inflammation often spreads deep into the layers of the intestinal tissue. Then there is ulcerative colitis ie if you have inflammation and ulcers in the colon and rectum lining, says the Mayo Clinic .
Any type of inflammatory bowel disease can lead to symptoms such as abdominal pain, severe and bloody diarrhea fatigue, oral ulcers, and decreased appetite. If you are concerned with these symptoms, you are likely to lose weight, Dr. Leport.
. 8 Addison's Disease
This less known condition occurs when your adrenal glands do not produce enough cortisol and aldosterone hormones, as the Cleveland Clinic says. These hormones affect almost every organ and tissue in your body, according to the Mayo Clinic and signs that something has to do with them are abdominal pain, abnormal periods, cravings for salty foods, dehydration, depression, diarrhea, loss of appetite , Nausea, cold sensitivity, vomiting and unexplained weight loss.
Weight loss occurs because of a portion of your adrenal glands, your cortex, which explains Mayo Clinic . The cortex is the outer layer of these glands and produces a group of hormones called corticosteroids. Corticosteroids include glucocorticoids, which affect your body's ability to turn fuel into energy from the food you eat. Without adequate glucocorticoids, your body will struggle to properly use the nutrients you consume, which can lead to weight loss. (How can nausea, vomiting and loss of appetite.)
When do you see a doctor for unexpected weight gain or weight loss?
It's normal for your weight to fluctuate a bit day by day or even from dawn to dusk. But fluctuation which keeps you in a general weight range is different from permanent weight gain or permanent weight loss. If you notice this, you should go to a doctor. This is especially true if you have significant weight changes associated with the above additional symptoms that indicate something is wrong.