Jenna Jameson / Instagram: @jennacantlose
Jenna Jameson Has Talked All Over Her Keto Diet Weight Loss Advice in the Past Months Lately, she has brought her into guru status with her new Instagram account @ketocantlose.
In fact, she shared only the most important things that helped her lose weight, and so on. They are so doable.
"These things have helped make my weight loss journey successful," she wrote on Instagram. She says they are the keys to her success:
- I stopped nibbling
- I allow myself to get hungry
- I go where I have to go
- I stop eating when I'm satisfied  Intermittent fasting between 6pm – 11pm
- My kitchen has been cleaned of all processed foods
- I do not feed my family with processed foods
- I barely eat
- I accept that slower Progress Progress is
- I make progress pictures to motivate me
- I consider food nutritious, not worthwhile
- I treat myself with love and patience
Easy enough to copy, right?
Jenna has lost 80 pounds of keto diet since the beginning of the plan – so she definitely seems to know what works for her. Jenna says that she has reached her target weight at this point – and now focuses mainly on maintaining and building muscle. Nevertheless, she adheres to a rather strict keto plan and sticks to her intermittent fast.
Your motivation to stick to it? The before-and-after pictures, of course.
Fortunately, her commitment to the keto lifestyle means she regularly picks up her favorite Trader Joes sole traders and even gives her followers a glimpse of their rich low-carb breakfast (rocket salad with eggs – delicious!).
Seriously, Keto-fire, Jenna.