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12 Best Keto Protein Powders 2020



Whey protein

This popular protein comes from milk. Whey protein isolate is the purest form of whey protein. It has almost no carbohydrates.

Casein protein

This is another milk protein, but your body absorbs it more slowly than whey protein. It’s low in carbohydrates and full of energy.

Bonus: It’s a great source of calcium.

protein

Egg white powder can be made from either egg whites or egg yolks. This super healthy option is very low in carbohydrates, which makes it a great choice for #TeamKeto.

Collagen peptides

Collagen powders are made from animal by-products and are generally tasteless. They are versatile and can basically be added to anything. They are very low in carbohydrates and high in protein.

Pea protein

Keep it keto with this veggie protein. It̵

7;s very low in carbs and lots of protein, but some people don’t like the taste. Make sure you go for unflavored varieties.

Hemp protein

This is another popular vegan option. Hemp protein powder is made from powdered hemp seeds and is high in protein and low in carbohydrates.

Rice protein

Rice protein is made by treating brown rice with enzymes. This separates the carbohydrates from the protein. So don’t worry – it’s surprisingly low in carbohydrates despite being made from 🍚.

1. Ketology Collagen Keto Shake

Price: $$$

Nutrition per serving (2 scoops):

  • Calories: 300
  • Carbohydrates: 14 grams
  • Protein: 14 grams
  • Fat: 25 grams
  • Sugar: 0 grams

Ketology Keto Shake takes the guesswork out of your diet. It’s designed to keep you in ketosis. It has the highest amount of carbohydrates per serving on this list, but it’s made without sugar. There are also no weird tasting artificial sweeteners.

The protein comes from grass-fed beef collagen, making it an excellent source of fat. You can use this powder in shakes, but it’s fantastic in protein pancakes too.

For your information: The chocolate taste is amazing according to reviewers. Rich Dutch cocoa makes it taste like a real chocolate milkshake 🍫.

Buy Ketology Collagen Keto Shake Online.

2. Sunwarrior Warrior Blend Protein Powder

Price: $$

Nutrition per serving (1 scoop):

  • Calories: 100
  • Carbohydrates: 3 grams
  • Protein: 17 grams
  • Fat: 2.5 grams
  • Sugar: 0 grams

This plant-based protein powder is a delicious vegan option. It’s also sugar, gluten, and soy free. Woot!

The mixture combines pea and hemp protein powder. Coconut is added for just the right amount of MCTs. Goji berries are also there for a healthy dose of antioxidants.

The result is an easily digestible protein powder that’s packed with nutrients. It’s great fuel for an active lifestyle.

Buy Sunwarrior Warrior Blend Organic Plant-Based Protein Powder Online.

3. APOLLO pure protein powder

Price: $$$

Nutrition per serving (1 scoop):

  • Calories: 120
  • Carbohydrates: 5 grams
  • Protein: 25 grams
  • Fat: 1 gram
  • Sugar: 1 gram

This pure powder is a blend of three great sources of protein: grass-fed whey, micellar casein, and egg white. It’s full of super healthy ingredients like omega-3 fatty acids and digestive enzymes that help prevent gas and bloating.

There are eight flavors to choose from, including cinnamon bun and banana cream cake. They’re all delicious, but birthday cake is a big seller.

Buy Unico Apollo Pure Protein Powder online.

4th Old nutritional keto collagen powder

Price: $$

Nutrition per serving (1 scoop):

  • Calories: 70
  • Carbohydrates: 0 grams
  • Protein: 12 grams
  • Fat: 3 grams
  • Sugar: 0 grams

This product is great if you’re not a fan of flavored protein powder. It’s tasteless and odorless, making it a perfect choice for baking. Plus, it’s loaded with coconut MCTs and has zero Carbohydrates.

The collagen comes from non-genetically modified cows kept on pasture and is free of hormones and antibiotics.

Buy Ancient Nutrition Keto Collagen Powder online.

5. Vega Sport Premium Protein

Price: $$

Nutrition per serving (1 scoop):

  • Calories: 160
  • Carbohydrates: 5 grams
  • Protein: 30 grams
  • Fat: 3 grams
  • Sugar: 2 grams

Vega Sport Premium Protein contains a surprising amount of protein for a vegan powder. It’s made from a mix of peas, alfalfa, pumpkin seeds, and sunflower seed protein. It will fill you up and help you build muscle.

The probiotics can make your gut glow, and research has shown that the strain of bacteria in this powder actually helps your body absorb and use the protein. The powder also contains hot cherries, which aid muscle regeneration, making it a great find for aftercare after a workout.

It is available in vanilla, chocolate and berry flavors.

Buy Vega Sport Premium Powder online.

6. LevelUp Weed-Fed Keto Protein Powder

Price: $$

Nutrition per serving (2 scoops):

  • Calories: 95
  • Carbohydrates: 1 gram
  • Protein: 10 grams
  • Fat: 6 grams
  • Sugar: 0 grams

This powder is proof that two proteins are better than one. It’s made from a mixture of grass-fed bovine collagen and grass-fed whey protein isolate. It offers a great mix of high quality fats and amino acids and is virtually carbohydrate free.

We also like that LevelUp keeps the ingredients simple. For something sweet and delicious, try the vanilla cream flavor.

Buy LevelUp Grass-Fed Keto Protein Powder online.

7th Perfect keto collagen protein powder

Price: $$

Nutrition per serving (1 scoop):

  • Calories: 70
  • Carbohydrates: 2 grams
  • Protein: 9 grams
  • Fat: 3.5 grams
  • Sugar:

This product is designed for the keto lifestyle. It’s very low in carbohydrates and high in MCTs and proteins. It’s also made from acacia fiber, which can help reduce body fat (according to a 2012 study) and promote gut and cell health.

This one is heavy with the collagen, but it’s still fragrant. The salted caramel flavor is a popular option. You can also opt for chocolate, vanilla, or no flavor.

Buy Perfect Keto Collagen Protein Powder online.

8th. ALOHA Organic Vegetable Protein Powder

Price: $

Nutrition per serving (2 scoops):

  • Calories: 120
  • Carbohydrates: 11 grams
  • Protein: 18 grams
  • Fat: 2.5 grams
  • Sugar: 3 grams

This vegetable protein from ALOHA is as healthy as possible. It’s a mix of peas, brown rice, hemp seeds, and pumpkin seed protein 🎃. The powder is soy and dairy-free, not genetically modified and is made without sugar alcohols. It’s also vegan and comes with the USDA Organic seal of approval.

Critics seem to like vanilla the most. It also comes in chocolate and banana flavors.

Buy ALOHA Organic Plant-Based Protein Powder Online.

9. Eu Natural Smirk Keto Protein Powder Shake

Price: $$

Nutrition per serving (1 scoop):

  • Calories: 195
  • Carbohydrates: 10 grams
  • Protein: 10 grams
  • Fat: 15 grams
  • Sugar: 0.5 grams

We’re fans of this one because it contains almost no sugar and provides 15 grams of fat per serving.

The protein sources are a mixture of hydrolyzed collagen and whey protein isolate. There are plenty of MCTs too.

There’s only one taste – brownie – but it’s rich and tasty without being overly sweet.

Buy Eu Natural Smirk Keto Protein Powder Shake online.

10. Kiss my keto protein powder

Price: $$

Nutrition per serving (1 scoop):

  • Calories: 80
  • Carbohydrates: 2 grams
  • Protein: 10 grams
  • Fat: 3.5 grams
  • Sugar:

This powder consists of collagen, but unlike pure collagen powder, it has a certain taste. It’s made from stevia, a natural sweetener that’s perfect for those with a sweet tooth.

There are two flavors: chocolate and birthday cake. Critics say birthday cake is the bomb.

Buy Kiss My Keto Protein Powder on-line.

11. PaleoThin Egg White Protein from Julian Bakery

Price: $$$

Nutrition per serving (1 scoop):

  • Calories: 120
  • Carbohydrates: 2 grams
  • Protein: 22 grams
  • Fat: 0 grams
  • Sugar: 0 grams

PaleoThin protein protein is made up of (you guessed it!) Protein 🥚. It has a whopping 22 grams of protein per serving. It also has no sugar, which means it is keto-rific.

The ingredients are super minimal (there are only five!). The chocolate taste is deliciously rich and creamy instead of chalky and bland. Monk fruit also adds a sweet kiss of natural sweetness.

Buy Julian Bakery Paleo Thin Protein Protein Chocolate online.

12. Amazing weed plant protein superfood powder

Price: $

Nutrition per serving (1 scoop):

  • Calories: 120
  • Carbohydrates: 7 grams
  • Protein: 20 grams
  • Fat: 2.5 grams
  • Sugar:

Amazing weed plant protein superfood powder is great healthy. It’s a mix of peas, hemp, chia seeds, and quinoa protein. It also offers a mix of superfoods. One scoop is roughly equivalent to two full servings of your recommended daily fruits and vegetables.

Keep in mind that it has slightly more carbohydrates (7 grams per serving) than some of the other powders on this list. But it’s full of nutrition and should fill you up for a long time.

Buy Amazing Grass Plant Protein Superfood Powder Online.


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