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Reading the list of ingredients on the back of your face wash or foundation bottle is probably enough to bring you to the madness of clean beauty.
One of the outbursts (no pun intended) in the natural beauty movement is the easily pronounceable turmeric. Turmeric is a spice used in Indian cooking and healing.
This sunset yellow spice, scientifically known as Curcuma longa has anti-inflammatory, antimicrobial and antioxidant properties that can help:  heal wounds
Even though it may be relative As a new skin treatment in the Western world, turmeric has received centuries of recognition as an Indian health treatment for a range of skin and body problems found.
More research is needed to determine the best methods of application so far.
A triple shot of espresso can do wonders for your brain, but less for shadows under the eyes. Try your next all-nighter with turmeric!
A recent study found that turmeric essential oil in a lotion formulation can lighten the skin within three weeks.
These glowing benefits are probably the result of powerful antioxidants and anti-inflammatory compounds that work together to heal and restore the skin's natural health.
DIY Turmeric Lotion
Add a few drops of turmeric oil to a cream or oil-based moisturizer (such as argan oil) and use as a regular moisturizer.
The same study found that turmeric can slow unwanted hair growth. Turmeric oil from the same family as turmeric was applied to the armpit of 60 women for 10 weeks.
The study found that the oil reduced or slowed hair growth on the tested area.
The likely duration depends on the texture of your hair, as thinner hair reacts faster than coarse hair. Expect turmeric oil to be less potent than waxing or shaving.
Turmeric Facial Hair Remover by Urban Gyal
- Mix ½ cup cold milk, ½ cup flour, 2 tablespoons turmeric powder and 1 tablespoon sea salt (skip this if you have eczema or tend to dry skin) until They mix it forms a sticky paste.
- Apply the paste to the place where you want to stop hair growth.
- Allow to dry for ten to fifteen minutes. The mask begins to disintegrate when drying.
- Rinse with warm water and pat dry with a washcloth.
Pro Tip: If the turmeric turns your skin yellow, remove it with witch hazel or apple cider vinegar!
Psoriasis is an autoimmune disease in which inflammation causes skin cells to build on each other and scaly patches tend to crack and bleed.
Curcumin, the main active ingredient in turmeric, contains anti-inflammatory enzymes that can fight cell production and reduce these unpleasant skin patches.
Studies have shown that both topical and oral curcumin can improve the symptoms of plaque psoriasis in 9 -12 weeks.
Nocturnal turmeric paste for psoriasis.
- Mix one part of turmeric powder with two parts of water.
- Simmer in a saucepan until the mixture has thickened to a paste.
- After cooling, apply the paste to the affected area.
- Wrap a piece of gauze around the treated area.
- Allow to work overnight.
- Remove the gauze in the morning and rinse your skin with warm water.
- Add 1 teaspoon of ground turmeric to 4 cups of water and bring to a boil.
- Simmer for 10 minutes and serve (add honey and / or lemon to taste).
Be sure to ask your doctor before you try a psoriasis remedy at home, related to turmeric or otherwise!
Turmeric can help relieve the acne scars of your hormonal youth. The jury is still unable to eliminate the emotional pain!
Are you still struggling with acne? Not only the anti-inflammatory properties of turmeric help, but also the antibacterial properties.
Acne is often caused by bacteria Propionibacterium acnes . This is typically treated with antibiotics that lose effectiveness due to drug resistance.
However, a 2013 study suggests that curcumin in combination with lauric acid is an effective way of fighting acne-causing bacteria.
You can use turmeric powder in combination with many skin-healthy DIY facial mask ingredients such as honey, apple cider vinegar, yogurt or aloe.
You can also buy essential turmeric oil. Essential oils are very concentrated and must be diluted with a carrier oil before applying to the skin.
Essential oils should not be swallowed. If you pick the herb in powder form, the recipes will be easier.
Turmeric face mask for clearer skin
- Mix 1 tablespoon of raw honey with 1 teaspoon turmeric powder.
- Add a few drops of lemon juice if desired.
- Mix in a thick paste and apply to the skin.  Rinse with warm water after 10 to 15 minutes.
UV rays are the worst enemy of your skin – they cause sunburn, skin cancer, fine lines, hyperpigmentation and wrinkles. But turmeric can in a way help you turn back the clock.
A recent study found that turmeric antioxidants significantly improve sun damage in rat skin. This is a possible early indication that the effects of aging in humans can be slowed down.
Antioxidants prevent free radicals such as pollution and UV rays from affecting the elasticity of your skin – the quality that makes your skin feel soft and supple. Most importantly, turmeric blocks the enzyme elastase which attacks the skin's ability to produce elastin – a substance that gives your skin structure.
If the elastase is not checked, your body can not produce the proteins it needs to keep your skin flexible, resulting in wrinkles.
Turmeric Night Serum by Soulflower
- Mix 4 tablespoons of aloe vera gel with 10 drops of turmeric essential oil and 1 teaspoon of argan oil.
- Apply to face before bedtime.
- Wash in the morning.
Be sure to do an allergy test before leaving turmeric oil on your skin overnight.
When you get hurt, your body naturally sends white blood cells and healing enzymes to the wound to ward off infection – causing inflammation.
That sounds good, but it also causes the less beneficial effects of heat, redness, and pain.
Turmeric counteracts this reaction and combats inflammation and oxidation to calm the swelling and make these wounds a little less angry.
Turmeric also speeds up the skin's ability to form new, healthy tissue. It also boosts collagen production, which means your injury heals faster and leaves fewer scars.
Kurkuma paste of One Green Planet cure
- Mix 2 teaspoons of turmeric powder with water or coconut oil until a thick paste results in cleansed wound and cover with a bandage for up to 24 hours.
Even insects are not suitable for turmeric.
Scabies is a mite infestation. Sarcoptes scabiei. if left untreated – can lay eggs. The result is an itchy, rash-like irritation to your skin.
Scabies are usually treated with a prescription cream and a hydrocortisone lotion. However, a 2011 study from India found that the combination of turmeric and neem (the extract of a native Indian tree) was 97 percent effective in curing scabies.
Turmeric Parasite Cleansing
- Ask your doctor before trying new supplements or if you have concerns about possible parasites.
- Take a 500 mg turmeric tablet once a day and add turmeric to your diet regularly.
- Be sure to use turmeric that contains piperine or black pepper extract. This increases the absorption of curcumin.
Turmeric's anti-inflammatory and anti-free-radical properties have made it a subject for countless skin problems, but the extent of its health benefits is still being explored.
Along with the above problems, studies show that turmeric may also be beneficial in the treatment of:
- stretch marks
- dry skin
- skin cancer
may be beneficial for side effects , is the most obvious result of topical turmeric skin staining. There is a reason why turmeric appears in recipes for bright yellow curries and other lively dishes.
If you do not want to turn your face into Tikka Masala, do not leave it on your skin for too long. But luckily it is not permanent and a good scrub should remove the stain.
Make sure you are not allergic to turmeric before using it topically. Test every turmeric-based skin treatment by applying a small amount to your inner arm or wrist and covering it with a bandage for 24 hours.
If you notice itching, burning, or other irritation, clean the area immediately and stop the treatment.
If you are taking iron supplements or blood thinners, use caution with oral turmeric, as the spice is known to make you bleed more easily.
High doses of turmeric (more than 4,000 mg per day) can also cause digestive problems such as nausea or diarrhea, headaches and rashes.
Bear in mind that turmeric has low bioavailability, which means that your body's absorption capacity is limited.
If you are looking for a natural skin treatment that you can find on the shelves of your area grocers, look no further.
Turmeric has positive research results that underpin its ability to reduce inflammation and accelerate healing, which is beneficial for both medical and cosmetic purposes. Use it in powder or as an essential oil.